.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m Gender: Male Location: Perth Posted 15/05/15 09:57 PM Share Posted 15/05/15 09:57 PM (edited) Good stuff biz! That's a good effort mate. Lay off the beers and keep smashing the gym like you have been and you'll get there in no time. Or even just making small changes, like cutting a few beers out. Like the physio was saying to me yesterday, people need to realise it doesn't need to be massive changes that make the difference. My situation was a bit different, in that my health was severely impacted by my weight and diet and something drastic had to happen...but for yourself maybe not so much. Just keep plugging away though man!Best thing about this is having people I work with telling me how inspirational they're finding what I'm doing and how awesome they think it is. I'm feeling really blessed that I can have a positive influence in peoples lives by way of making positive changes myself Edited 15/05/15 09:57 PM by .Stripes. 3 Link to comment Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 21y 10m 12d Gender: Male Location: Sydney Posted 15/05/15 10:27 PM Share Posted 15/05/15 10:27 PM You blokes seem to be missing the point hereHow good is biz' beard? 5 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m Gender: Male Location: Perth Posted 16/05/15 12:45 AM Share Posted 16/05/15 12:45 AM Ok, best I could manage with respects to progress photos for now.This was in Broome in March:And this was this morning at work:Down 3 sizes in my work shirts and down 2 sizes in work pants. 6 Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 4m 12d Gender: Male Location: South West QLD Posted 16/05/15 12:54 AM Share Posted 16/05/15 12:54 AM Biz wins manly award for awesome manly beard.And good job to you both! 2 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 4m 7d Gender: Male Location: Adelaide Posted 16/05/15 01:52 AM Share Posted 16/05/15 01:52 AM As a wise bang once sang.IF YA DAD DOESN'T HAVE A BEARD YOU GOT TWO MUMS... 1 Link to comment Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 21y 10m 12d Gender: Male Location: Sydney Posted 16/05/15 02:08 AM Share Posted 16/05/15 02:08 AM Sick work StripesWithout sounding uber ghey, you havent got the sick drawn out look going on either which is goodAdd biz' beard and the bitches will be dripping like a broken fridge 2 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m Gender: Male Location: Perth Posted 20/05/15 01:39 AM Share Posted 20/05/15 01:39 AM Another week of smashing it! 87.0kg this morning peeps! Graph's looking pretty rad still! 2 Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 4m 26d Gender: Male Location: Brisbane Posted 20/05/15 09:30 AM Share Posted 20/05/15 09:30 AM Good stuff mate. I've stagnated at 110 down from 114. But have been smashing the weights so my body comp is changing. Still got a way to go and still want to get down to 103 kg around 12 to 14 percent BF 1 Link to comment Share on other sites More sharing options...
MA91CK billet turbos and weathered engines dont mix Donating Members 1,346 Member For: 12y 6m 21d Gender: Male Location: Wollongong Posted 21/05/15 04:56 AM Share Posted 21/05/15 04:56 AM Jesus some of you boys have made some serious changes, you should be proud! I've actually gone the opposite way. Used to be near anorexic ( ok not really but felt like it ) and I plan on getting up to around 80-85kg. @9% body fat. Currently sitting on 76@11%. Would show you guys photos but won't. Causegayposershot 2 Link to comment Share on other sites More sharing options...
barnz Member 3,047 Member For: 11y 23d Gender: Male Location: Brisbane Posted 21/05/15 05:37 AM Share Posted 21/05/15 05:37 AM ^^^^^this karnt, where you been mate haven't seen a post from you in some time.And we've seen your pretty face before....sitting in your engine bay. How did you go with that anyway? Back on the road? 1 Link to comment Share on other sites More sharing options...
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