Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 4m 28d Gender: Male Location: Adelaide Posted 13/01/15 03:06 AM Share Posted 13/01/15 03:06 AM Just saying I read a study saying that the average person can burn 70-90 calories without doing anything. Even when your sleeping. Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 3m 21d Gender: Female Location: SA Posted 13/01/15 03:07 AM Author Share Posted 13/01/15 03:07 AM I haven't entered any data for weights etc so that will be interesting Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 3m 21d Gender: Female Location: SA Posted 13/01/15 03:08 AM Author Share Posted 13/01/15 03:08 AM Absolutely .... But a fat person will burn more calories because even sitting doing nothing they have more body to maintain, more blood vessels to pump and more work for their heart and lungs which means more calories Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 4m 28d Gender: Male Location: Adelaide Posted 13/01/15 03:10 AM Share Posted 13/01/15 03:10 AM (edited) Why do calories have to be in all the good foods. Cake, pizza, beer, etc ect-_- Edited 13/01/15 03:10 AM by Bizkets is fat? Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 5m 17d Gender: Male Location: Brisbane Posted 13/01/15 03:11 AM Share Posted 13/01/15 03:11 AM There is no real way to calculate calories for a weight session. The best thing you can do is sync HRM start weights then at end unsync HRM. Fat doesn't take any calories to maintain but muscle does. So the more muscle you have the higher your metabolic rate is at rest. 2 Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 3m 21d Gender: Female Location: SA Posted 13/01/15 03:14 AM Author Share Posted 13/01/15 03:14 AM Ah yah my bad I'm thinking of active calories coz it takes more effort for a fatty to run etc coz they're carrying more weight etc Link to comment Share on other sites More sharing options...
OZYWALKER XR50T Gold Donating Members 2,795 Member For: 11y 8m 1d Gender: Male Location: Western Sydney Posted 13/01/15 08:29 AM Share Posted 13/01/15 08:29 AM (edited) Not bad for day one. But I got lazy and used the bike at the gym. Edited 13/01/15 08:36 AM by OZYWALKER Link to comment Share on other sites More sharing options...
camo86T Silver Donating Members 1,810 Member For: 10y 10m 22d Gender: Male Location: SW Sydney Posted 13/01/15 09:22 AM Share Posted 13/01/15 09:22 AM Ok someone had to start it so may as well be me...for the competitive out there, what's your best effort so farMine:Steps & flights of stairs 1 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 4m 28d Gender: Male Location: Adelaide Posted 13/01/15 09:26 AM Share Posted 13/01/15 09:26 AM Next track inspection (railways) ill see what I can get up. Hopefully some decent numbers. Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 5m 2d Gender: Male Location: South West QLD Posted 13/01/15 09:32 AM Share Posted 13/01/15 09:32 AM Surprised I made it this far since it spent the first half of the day on the charger.. Link to comment Share on other sites More sharing options...
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