Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 7m 17d Gender: Female Location: SA Posted 31/03/15 08:18 AM Author Share Posted 31/03/15 08:18 AM Yeah that's what I meant lol Link to comment https://www.fordxr6turbo.com/forum/topic/89870-fit-bit-stuff/page/83/#findComment-1537657 Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 9m 13d Gender: Male Location: Brisbane Posted 31/03/15 08:23 AM Share Posted 31/03/15 08:23 AM Excellent. Just had to make sure. Link to comment https://www.fordxr6turbo.com/forum/topic/89870-fit-bit-stuff/page/83/#findComment-1537662 Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 8m 24d Gender: Male Location: Adelaide Posted 31/03/15 09:37 AM Share Posted 31/03/15 09:37 AM Fark max I get is 158 running at 15.5kms on tread mill. Link to comment https://www.fordxr6turbo.com/forum/topic/89870-fit-bit-stuff/page/83/#findComment-1537671 Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 22y 2m 30d Gender: Male Location: Sydney Posted 31/03/15 11:05 PM Share Posted 31/03/15 11:05 PM It's also good to keep a eye on recovery times tooIe how quickly your heart rate drops after hitting a peak. Link to comment https://www.fordxr6turbo.com/forum/topic/89870-fit-bit-stuff/page/83/#findComment-1537732 Share on other sites More sharing options...
masda74 To Loud Gold Donating Members 4,112 Member For: 13y 5m Gender: Male Location: WA, Perth Posted 01/04/15 12:52 AM Share Posted 01/04/15 12:52 AM Well I went out for a good long walk and had PTR_NITRO_FG tag along for a 2nd or 3rd time in a row now.However I have paid the price this morning. Far out my legs and feet are still killing me.I hope there isn't much walking required at work today. Link to comment https://www.fordxr6turbo.com/forum/topic/89870-fit-bit-stuff/page/83/#findComment-1537744 Share on other sites More sharing options...
PTR_NITRO_FG Donating Members 3,214 Member For: 11y 11m 4d Gender: Male Location: NOR Perth Posted 01/04/15 02:55 AM Share Posted 01/04/15 02:55 AM mwahaha....my legs only tingled a little in the arvo. maybe smoking helps muscle repair ok....out of this thread before I start feeling sh*t about myself. well done to all the healthy people improving their lives! Link to comment https://www.fordxr6turbo.com/forum/topic/89870-fit-bit-stuff/page/83/#findComment-1537765 Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 22y 2m 30d Gender: Male Location: Sydney Posted 05/04/15 10:34 PM Share Posted 05/04/15 10:34 PM After spending the Easter weekend at my parents, even though I kept up all my goal steps on my Vivo, I think not only did I fall of the wagon, I got run over by everyone else's wagon too lolSo I'm driving back this arvo, and it's back into eating better, and back in the gym. I've got an appointment with a PT tomorrow at 13:30, he is going to run through a program with me, hopefully that will burn off some of the calories I'm currently consuming, while I'm typing and eating these delicious Ferrero Rocher's.....lolololI hope everyone else enjoyed their Easters, and spent it with close family and friends!Time to get back into it! 1 Link to comment https://www.fordxr6turbo.com/forum/topic/89870-fit-bit-stuff/page/83/#findComment-1538483 Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 13y 1m 17d Gender: Male Location: Perth Posted 05/04/15 11:01 PM Share Posted 05/04/15 11:01 PM My Easter involved some Optifast, salad and squash...oh and work. Came back to my room at camp to find some eater eggs on my bed...took them into work the next day and gave them to a work mate. #stayingonthewagon #willpower #stillburningoffoldeastereggs #f*ckhashtags 3 Link to comment https://www.fordxr6turbo.com/forum/topic/89870-fit-bit-stuff/page/83/#findComment-1538488 Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 22y 2m 30d Gender: Male Location: Sydney Posted 06/04/15 01:00 AM Share Posted 06/04/15 01:00 AM Squash last night stripey, impressive stuff!It's my sisters burfday today, so add cake to the burn list lolBut it's cake, so it must be consumedman that wagon keeps on taking off on me! Link to comment https://www.fordxr6turbo.com/forum/topic/89870-fit-bit-stuff/page/83/#findComment-1538498 Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 13y 1m 17d Gender: Male Location: Perth Posted 06/04/15 01:19 AM Share Posted 06/04/15 01:19 AM Cheers Mick Probably still got some cake I enjoyed previously still kickin around in my fat stores somewhere...so I'm good for now haha Link to comment https://www.fordxr6turbo.com/forum/topic/89870-fit-bit-stuff/page/83/#findComment-1538499 Share on other sites More sharing options...
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