BenDoCo I'm getten too old for this s**t Bronze Donating Members 4,509 Member For: 11y 7m 10d Gender: Male Location: A big bridge over a river in South Australia Posted 01/03/15 05:44 AM Share Posted 01/03/15 05:44 AM Help me out please guysIf I wanted to skip a meal (either lunch or dinner) every now and then, what shake should I get from coles, woolies, chemist etc.? Nice tasting please I don't wanna just 'not eat' coz knowing me, I'll get hungry and pissed off and start eating chips or biscuts and then I'll be going backwards Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 4m Gender: Male Location: Brisbane Posted 01/03/15 06:29 AM Share Posted 01/03/15 06:29 AM Mate have a look at sustogen. Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 3m 12d Gender: Male Location: Adelaide Posted 01/03/15 07:43 AM Share Posted 01/03/15 07:43 AM Help me out please guysIf I wanted to skip a meal (either lunch or dinner) every now and then, what shake should I get from coles, woolies, chemist etc.? Nice tasting please I don't wanna just 'not eat' coz knowing me, I'll get hungry and pissed off and start eating chips or biscuts and then I'll be going backwardsdont skip meals just eat 6 small ones instead. Maxs banana super whey. Farking awsome stuff. 1 Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 17d Gender: Male Location: South West QLD Posted 01/03/15 09:35 AM Share Posted 01/03/15 09:35 AM If you want meal replacement shakes the only one my wife recommends is Optifast from the chemist. Extreme cases she recommends that for breakfast and lunch with meat and vegetables for dinner. Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 3m 12d Gender: Male Location: Adelaide Posted 01/03/15 09:59 AM Share Posted 01/03/15 09:59 AM It has heaps of suger in it doesn't it. Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 4m Gender: Male Location: Brisbane Posted 01/03/15 10:06 AM Share Posted 01/03/15 10:06 AM https://www.sustagen.com.au Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 8m 4d Gender: Male Location: Perth Posted 01/03/15 11:01 AM Share Posted 01/03/15 11:01 AM If you want meal replacement shakes the only one my wife recommends is Optifast from the chemist. Extreme cases she recommends that for breakfast and lunch with meat and vegetables for dinner.What's her reasoning behind optifast panda? Do they actually taste half decent? I wouldn't mind a bit of a weight loss kick, but the Max's supershred tastes vile and I can't stick to it. Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 17d Gender: Male Location: South West QLD Posted 01/03/15 11:12 AM Share Posted 01/03/15 11:12 AM I've tried Optifast. Actually didn't mind it.Optifast isn't a protein shake. But her reasoning is the balance of nutrients in it apparently make it a better substitute for a full meal. Plenty of meal replacements are effectively just protein powder stripes.Optifast apparently gives a lot more. And no bizkets when I was on it there wasn't anymore sugar in it than a slice of bread. Link to comment Share on other sites More sharing options...
OZYWALKER XR50T Gold Donating Members 2,795 Member For: 11y 6m 16d Gender: Male Location: Western Sydney Posted 01/03/15 11:17 AM Share Posted 01/03/15 11:17 AM Horleys awesome mass would be the go. Especially if you take it as they recommend. Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 8m 4d Gender: Male Location: Perth Posted 01/03/15 11:34 AM Share Posted 01/03/15 11:34 AM Thanks Panda, that sounds more like what I'm after. I don't really want my health to suffer as much and still want plenty of nutrients, so I might give them a whirl....see how they go. Link to comment Share on other sites More sharing options...
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