Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 5m 1d Gender: Female Location: SA Posted 23/02/15 03:18 AM Author Share Posted 23/02/15 03:18 AM Had my tuna brown rice salad for lunch f*ck that was yummy lolol Link to comment Share on other sites More sharing options...
TomT Spooling Member Donating Members 961 Member For: 13y 2m 8d Gender: Male Location: Blue Mountains, NSW Posted 23/02/15 04:08 AM Share Posted 23/02/15 04:08 AM (edited) Wish I could say the same fluff.. this intermediate build plan diet is kicking my ass.Have gone from not even eating breakfast last couple of years to this.This morning I had to have an 8 egg omelette, 4 pieces of wholegrain toast plain and 1 cup of oats plain with milk. I was dry heaving trying to get that down haha.Just had lunch which was 2 cups of brown rice, 200g of tuna, a large salad and 50g of almonds. Couldn't get through it in one sitting. Body isn't used to eating so much. I'm hoping it will get used to it as we go on and start training. Edited 23/02/15 04:09 AM by TomT Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 5m 1d Gender: Female Location: SA Posted 23/02/15 04:54 AM Author Share Posted 23/02/15 04:54 AM I was being sarcastic lolI dunno how the hell u eat that muchI struggled even eat half the 50g oats for brekky and then half the salad and rice. I am totally over this already lmao I want a cheese burger so freaking bad hahaha 2 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 11m 1d Gender: Male Location: Perth Posted 23/02/15 05:05 AM Share Posted 23/02/15 05:05 AM ^^^ hahaha and that, right there is the reason I didn't sign up HOWEVER! To be supportive, stick with it fluff, the first week will be totally sh*t...but once you're past that it does get much easier. 2 Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 5m 1d Gender: Female Location: SA Posted 23/02/15 05:06 AM Author Share Posted 23/02/15 05:06 AM Omfg I am dying hahahahab 1 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 6m 8d Gender: Male Location: Adelaide Posted 23/02/15 05:40 AM Share Posted 23/02/15 05:40 AM (edited) Toast, oats, yogurt, chicken & veg, 2 shakesTonight chicken & veg & a night time shake.Fluff get maxs nite time. Great with water but if you mix it with milk its a thick shake. Desert every night. A healthy one anyway. Edited 23/02/15 05:42 AM by Bizkets is fat? Link to comment Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 22y 14d Gender: Male Location: Sydney Posted 23/02/15 06:42 AM Share Posted 23/02/15 06:42 AM Cmon guys and gal pull through this!!!First week is always poo poo, but after that it gets easier.Just think of something to motivate you..... Why are you doing this??? To pass the police physical?? To overcome a life hurdle??? To show the ex what they are missing out on??? Or to look smoking hot and be in top shape for someone special in your life???that's what I used...whenever I thought I was doing ok id just think of my motivator and bam, id be going harder and push myself!!! Or whenever I have bad food cravings I just thought "well do you want to do this or not? what would your motivator say or do?" That chit worked wonders for me, and to this day still is.Speaking of subject changes,I just entered a challenge on vivo - 100K step challenge. I won last weeks challenge, so ill see how I go on this weeks challenge. Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 6m 13d Gender: Male Location: South West QLD Posted 23/02/15 09:18 AM Share Posted 23/02/15 09:18 AM So is now a bad time to mention I'm in a sub penthouse on broadbeach about to knock the top off a beer?Did 14k steps today I think. Link to comment Share on other sites More sharing options...
Lennox Member 2,586 Member For: 11y 11m 19d Gender: Male Location: Perth Posted 23/02/15 01:08 PM Share Posted 23/02/15 01:08 PM I was being sarcastic lolI dunno how the hell u eat that muchI struggled even eat half the 50g oats for brekky and then half the salad and rice. I am totally over this already lmao I want a cheese burger so freaking bad hahahaSitting there eating spoons of oats is torture. I'd blend em up raw with the protein and water and skull it. Lumpy and gross but it's gone in a few gulps Used to have this for breakfast a bit when I was late for work.. Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 5m 1d Gender: Female Location: SA Posted 23/02/15 09:40 PM Author Share Posted 23/02/15 09:40 PM So I just found some extra motivation for Max's challenge I have been to scared to weigh myself since just before I got my vivo because I haven't changed my diet much and was scared it would de motivate me ... Well I decided to give it a go this morning since I needed to get an accurate weightI've lost just shy of 5kg since I bought my vivo 2 months ago! Pretty happy Don't actually feel much different I felt a few things like jeans getting looser but I just thought they were stretching lol 3 Link to comment Share on other sites More sharing options...
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