.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m 26d Gender: Male Location: Perth Posted 25/01/15 08:26 AM Share Posted 25/01/15 08:26 AM Good stuff Mick! Keep it up bud! I'm also loving this thing too. It's awesome being able to see how little changes in your day can add to your step count pretty easily too. I went on a trip underground today to have a look around and catch up with the drillers and stuff and has increased my steps today significantly with very little extra effort. Also going to play squash again tonight, so that's a thing. Probably won't play for as long tonight as I need to do some washing and want an early night too, but still something to get out and move around a bit.Whatever it is that's motivating you Mick, as Fluff says, hold onto that for as long as you can! I'm loving my new found motivation and am clinging to it! Not even missing the unhealthy crap I was eating so much of either. 2 Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 3m 26d Gender: Female Location: SA Posted 25/01/15 08:38 AM Author Share Posted 25/01/15 08:38 AM Your all freaking welcome btw hahaha I start the best threads lolol 2 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m 26d Gender: Male Location: Perth Posted 25/01/15 08:41 AM Share Posted 25/01/15 08:41 AM This it's definitely up there with one of my favorite threads atm, chur fluff! It's good having others encouraging and supporting me...and Kimbo to tell me I'm not doing good enough if I'm not (which I'd appreciate you all doing for me). 3 Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 5m 22d Gender: Male Location: Brisbane Posted 25/01/15 10:42 AM Share Posted 25/01/15 10:42 AM 10 k in steps a day. 3 by 45 minutes exercise plus stretching per week. Keep diet reasonable. If you fall off get strait back on and don't look back. It's about setting habits. Takes 100 days plus to form habits so don't go to hard to quick. 1 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m 26d Gender: Male Location: Perth Posted 25/01/15 11:54 AM Share Posted 25/01/15 11:54 AM Gonna be a record day for me today. At 12,939 steps at the moment and still gotta do a could of trips to get my washing from the dryer at camp...that trip underground helped immensely Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 5m 8d Gender: Male Location: South West QLD Posted 25/01/15 11:58 AM Share Posted 25/01/15 11:58 AM 14,084 steps.. But while I'm trying to finish some work off tonight I imagine there will be a couple more trips to the fridge for beer..Oh and that included an hour or so that my fitbit went into sleep mode while I was mowing..I did plan on picking up a vivosmart today.. But had some major chest pains after doing the yard work so decided to sleep it off.. Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m 26d Gender: Male Location: Perth Posted 25/01/15 02:24 PM Share Posted 25/01/15 02:24 PM Show off... Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 3m 26d Gender: Female Location: SA Posted 25/01/15 10:31 PM Author Share Posted 25/01/15 10:31 PM Well went for an epic stroll this morning .... My area is hills so this is basically what I was up against... Majorityly up steep hills !!! So I took hudo and let jet sleep in, hudo weighs around 13kg and the pram weighs 10ish ... So I hoofed 23kg worth of weight up the hills My vivosmart didn't accurately count though as I was pushing the pram which has smooshy handles ... So it says I did this (also factor in the fact I did 570 steps before I left the house But my iPhone came with me as I left and says this Pretty knackered lol 1 Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 5m 22d Gender: Male Location: Brisbane Posted 25/01/15 11:15 PM Share Posted 25/01/15 11:15 PM (edited) At the end of the day. The body is the perfect calculator. It doesn't miss any food in or any energy that is expended. Some great efforts already. I'm sitting on 716 steps Edited 25/01/15 11:27 PM by Kimberley Scott Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m 26d Gender: Male Location: Perth Posted 25/01/15 11:49 PM Share Posted 25/01/15 11:49 PM Good stuff fluff! Looks like a nice area you live in, nice to go for a walk around.I'm at 1,274 so far today. 1 Link to comment Share on other sites More sharing options...
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