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  • Member For: 11y 11m 6d
  • Gender: Male
  • Location: NOR Perth

Don't worry dude.....always happens....but with the way you burnt it off last time should be back to normal in a couple weeks :P

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  • Member For: 13y 1m 18d
  • Gender: Male
  • Location: Perth

Hopefully. Going to try smashing the weights though, need to bulk up a bit...dare I say it, but Kimbo and Biz were right haha.

Edited by .Stripes.
  • 2 weeks later...
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  • Member For: 19y 9m 14d
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  • Location: Brisbane
  • Too heavy needs boost
  • Member
  • Member For: 11y 8m 25d
  • Gender: Male
  • Location: Adelaide

The more muscle you have stripes the more kj or calories your body will use. With a good diet you will start losing it again. Just time to smash the weights.

  • Too heavy needs boost
  • Member
  • Member For: 11y 8m 25d
  • Gender: Male
  • Location: Adelaide

812ce95e628c8f95fa7d1476df23409f.jpghopefully you can read it. Or ill email it to ya stripes. Start this for 4 weeks and see how you go.

On the non weight days its cardio.

Edited by Bizkets is fat?
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  • Member For: 13y 1m 18d
  • Gender: Male
  • Location: Perth

Cheers biz. Physio up on site has set me up a bunch of routines. Problem I've got currently though is that I've managed to pinch a nerve or something (hands & feet randomly started sweating excessively, even if I'm I'm aircon and cold, plus my fingers are tingling constantly in my right hand) so I've gotta go see a nerve specialist on the 13th October and find out wtf is going on. In the meanwhile stuff like deadlifts and squats concern me.

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  • Member For: 13y 1m 18d
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  • Location: Perth

Tried that...

Wanna wait and see what's going on with my nerves before I do too much else, blog with the risk. Once I've found out what the deal is there and get the all clear I'll hit the weights hard.

  • Too heavy needs boost
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  • Member For: 11y 8m 25d
  • Gender: Male
  • Location: Adelaide

Maybe its the job playing with your nerves mate. Optifast even though it helped you drop all the pork before I dont think its a healthy move to do it again. But what can I say im a piss head so yeah.......... I think ill have another beer.

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  • Member For: 13y 1m 18d
  • Gender: Male
  • Location: Perth

Not nerves as in me being nervous...as in the nerves that send signals from my brain around my body and back to my brain.

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