Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 5m 20d Gender: Male Location: Adelaide Posted 18/04/16 06:13 AM Share Posted 18/04/16 06:13 AM Excuses people. Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 5m 25d Gender: Male Location: South West QLD Posted 20/04/16 10:16 AM Share Posted 20/04/16 10:16 AM So. How's it going? I've given up on step tracking and kicked a very bad habit involving my new work and morning teas at a nearby cafe that does awesome ham and cheese crossaints. Work actually pushes us out of the office 3 times a day to walk around the block which is better than nothing. Dedicated exercise hasn't been a priority as such but I've been knuckling into projects around the house including concreting and yard clearing. Doing everything myself is pretty awesome and rather intense. I've joined the Michelle Bridges 12 week bikini body challenge. Will send you all pics of me in a bikini at the end of 12 weeks 2 Link to comment Share on other sites More sharing options...
Lennox Member 2,586 Member For: 11y 11m Gender: Male Location: Perth Posted 20/04/16 10:24 AM Share Posted 20/04/16 10:24 AM Step tracking is a load of wank. I put my phone one on, do between 15-20,000 steps a day 13 days a fortnight. Walking on flat ground doesn't do jack sh*t, need to get that heart pumping hard for time and a leisurely stroll isn't gonna do it unless you're at the stage where you need a crane to get you off the couch 2 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 13d Gender: Male Location: Perth Posted 20/04/16 02:11 PM Share Posted 20/04/16 02:11 PM (edited) How's this for heart pumping? Edited 20/04/16 02:12 PM by .Stripes. Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 5m 25d Gender: Male Location: South West QLD Posted 21/04/16 08:30 AM Share Posted 21/04/16 08:30 AM Squash is code for sex right? 1 Link to comment Share on other sites More sharing options...
Franga Donating Members 256 Member For: 10y 3m 4d Gender: Male Location: Melbourne, VIC Posted 21/04/16 09:53 AM Share Posted 21/04/16 09:53 AM Over an hour of sex? Viagra in effect? The poor vag... (Or butt. I don't judge.) 2 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 13d Gender: Male Location: Perth Posted 21/04/16 03:21 PM Share Posted 21/04/16 03:21 PM Squash is code for sex right? I wish... Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 13d Gender: Male Location: Perth Posted 22/04/16 01:35 AM Share Posted 22/04/16 01:35 AM Well first week back on the Optifast complete and I dropped from a starting weight of 92.3kg to 86.25kg this morning, so a 6kg loss this week...admittedly a chunk of that will be water weight, but I can't complain about that 1 Link to comment Share on other sites More sharing options...
discostig Manual mode ________________________ All day, erryday Donating Members 13,798 Member For: 17y 2m 2d Gender: Male Location: Probably above atmospheric pressure Posted 22/04/16 12:04 PM Share Posted 22/04/16 12:04 PM Meet you at Alfred's Kitchen for another serve of chips and gravy with a side of hamburger? 2 Link to comment Share on other sites More sharing options...
masda74 To Loud Gold Donating Members 4,112 Member For: 13y 1m 27d Gender: Male Location: WA, Perth Posted 25/04/16 11:24 AM Share Posted 25/04/16 11:24 AM Well I haven't been online much lately, but I went to JB and showed them that I had only swapped the previous unit in February. They have stopped the Vivosmart and no longer have them on the shelves. I chose to upgrade to the Vivosmart HR free of Charge. Link to comment Share on other sites More sharing options...
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