PTR_NITRO_FG Donating Members 3,214 Member For: 11y 8m 12d Gender: Male Location: NOR Perth Posted 16/09/15 03:02 AM Share Posted 16/09/15 03:02 AM Don't worry dude.....always happens....but with the way you burnt it off last time should be back to normal in a couple weeks Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 24d Gender: Male Location: Perth Posted 16/09/15 03:08 AM Share Posted 16/09/15 03:08 AM (edited) Hopefully. Going to try smashing the weights though, need to bulk up a bit...dare I say it, but Kimbo and Biz were right haha. Edited 16/09/15 03:08 AM by .Stripes. Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 6m 20d Gender: Male Location: Brisbane Posted 26/09/15 10:09 PM Share Posted 26/09/15 10:09 PM http://www.doyoueven.com/2015/09/brutally-honest-4-step-guide-to-a-better-physique-goes-absolutely-viral/ 1 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 6m 1d Gender: Male Location: Adelaide Posted 27/09/15 01:02 AM Share Posted 27/09/15 01:02 AM The more muscle you have stripes the more kj or calories your body will use. With a good diet you will start losing it again. Just time to smash the weights. Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 6m 1d Gender: Male Location: Adelaide Posted 27/09/15 01:09 AM Share Posted 27/09/15 01:09 AM (edited) hopefully you can read it. Or ill email it to ya stripes. Start this for 4 weeks and see how you go.On the non weight days its cardio. Edited 27/09/15 01:10 AM by Bizkets is fat? Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 24d Gender: Male Location: Perth Posted 27/09/15 01:23 AM Share Posted 27/09/15 01:23 AM Cheers biz. Physio up on site has set me up a bunch of routines. Problem I've got currently though is that I've managed to pinch a nerve or something (hands & feet randomly started sweating excessively, even if I'm I'm aircon and cold, plus my fingers are tingling constantly in my right hand) so I've gotta go see a nerve specialist on the 13th October and find out wtf is going on. In the meanwhile stuff like deadlifts and squats concern me. Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 6m 1d Gender: Male Location: Adelaide Posted 27/09/15 01:40 AM Share Posted 27/09/15 01:40 AM Just do them lite to start off with and see how you go. Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 24d Gender: Male Location: Perth Posted 27/09/15 04:20 AM Share Posted 27/09/15 04:20 AM Tried that...Wanna wait and see what's going on with my nerves before I do too much else, blog with the risk. Once I've found out what the deal is there and get the all clear I'll hit the weights hard. Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 6m 1d Gender: Male Location: Adelaide Posted 27/09/15 07:02 AM Share Posted 27/09/15 07:02 AM Maybe its the job playing with your nerves mate. Optifast even though it helped you drop all the pork before I dont think its a healthy move to do it again. But what can I say im a piss head so yeah.......... I think ill have another beer. Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 24d Gender: Male Location: Perth Posted 27/09/15 07:47 AM Share Posted 27/09/15 07:47 AM Not nerves as in me being nervous...as in the nerves that send signals from my brain around my body and back to my brain. 1 Link to comment Share on other sites More sharing options...
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