Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 2m 29d Gender: Female Location: SA Posted 31/08/15 03:47 AM Author Share Posted 31/08/15 03:47 AM Decided after weeks of eating and drinking way too much to start back gyming and sh*t and optifast for a week as a detox Omfg worst decision ever Been living in the loo with all the water I've been consuming Fml 1 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 8m 29d Gender: Male Location: Perth Posted 31/08/15 04:44 AM Share Posted 31/08/15 04:44 AM Haha dem feels! Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 2m 29d Gender: Female Location: SA Posted 01/09/15 01:13 AM Author Share Posted 01/09/15 01:13 AM Whole meal toast then Gym this morning and did legs Jogged\power walked the 2.5ks to work from the gym Got there Puked Feel better now 1 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 4m 6d Gender: Male Location: Adelaide Posted 01/09/15 01:16 AM Share Posted 01/09/15 01:16 AM Im up and down stairs today to access track and did legs yesterday. Got a pb on leg press. Stairs can go and get farked today. Sore as fark. Time for some chicken beans and broccoli. Good job fluff. If ya chucking its working. Or still hung over. Lol 1 Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 2m 29d Gender: Female Location: SA Posted 01/09/15 01:18 AM Author Share Posted 01/09/15 01:18 AM Nah no alcohol Wish I was hung over bahaha Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 4m 6d Gender: Male Location: Adelaide Posted 01/09/15 02:18 AM Share Posted 01/09/15 02:18 AM Still at anytime fluff or the 2.5kms to work are going to good life clubs now. Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 2m 29d Gender: Female Location: SA Posted 01/09/15 02:20 AM Author Share Posted 01/09/15 02:20 AM Good life ftw Anytime was just depressing lol Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 8m 29d Gender: Male Location: Perth Posted 15/09/15 11:20 PM Share Posted 15/09/15 11:20 PM So today is day-1 back on Optifast and no coffee/caffeine for me...this week should be fun Put a few kgs back and been feeling real bloated, sluggish and just really sh*t in general, so looking to flush all the bad sh*t out and get back on track. Aiming to do a lot more gym work too, build some muscle so my metabolism actually does something useful. 1 Link to comment Share on other sites More sharing options...
PTR_NITRO_FG Donating Members 3,214 Member For: 11y 6m 16d Gender: Male Location: NOR Perth Posted 16/09/15 02:45 AM Share Posted 16/09/15 02:45 AM Don't beat yourself up if its only a few kilos....can see you becoming one of them bulimic girls one day Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 8m 29d Gender: Male Location: Perth Posted 16/09/15 02:52 AM Share Posted 16/09/15 02:52 AM (edited) I actually put like 10kg back on since my lightest, 8kg since I'd stabilised and was eating normal food. So need to do something about it Definitely ate and drank a lot of crap lately! Edited 16/09/15 02:53 AM by .Stripes. Link to comment Share on other sites More sharing options...
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