Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 5m Gender: Female Location: SA Posted 31/03/15 01:07 AM Author Share Posted 31/03/15 01:07 AM Nah that's what my morning looks like now But just feeling really lethargic Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 6m 12d Gender: Male Location: South West QLD Posted 31/03/15 01:16 AM Share Posted 31/03/15 01:16 AM (edited) Eating Good.. Exercising Plenty.. My next thing is gonna be how well are you sleeping?Also I know that people don't like doctors but when you start a big diet/exercise regime, you really should go get a full blood workup.. Lethargic would tell me you might be slightly iron deficient. (Quite common in women.. periods and all that).Plus so many other supplements actually act as inhibitors to other necessary vitamins and minerals.. Edited 31/03/15 01:17 AM by Never had any say Panda Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 5m Gender: Female Location: SA Posted 31/03/15 01:23 AM Author Share Posted 31/03/15 01:23 AM I just had one done not long ago and everything is fine.I am sleeping fantasticle....I am thinking my body is just having a pooh fit since I had a cheat weekend and now I havent had any real sugar or anything,,,,just had a coffee with half a teaspoon of sugar and I feel a bit better...I think my body is just adjusting, but I was just curious about how stripes was feeling because when I was on optifast previously I felt about as lathargic as I feel this morning but all the time. Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 11m Gender: Male Location: Perth Posted 31/03/15 01:34 AM Share Posted 31/03/15 01:34 AM I feel fantastic hey! Don't get hungry and if it wasn't for the blisters on my feet last night (and the bandaids moving off them) the last few games would have been as intense as the first.How long did you do optifast fluff? I'm pretty much two weeks down now and haven't had any cheat days or cheat meals or anything...stuck to it 100%, so my body had gotten into a rhythm and is used to what's going on. Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 5m Gender: Female Location: SA Posted 31/03/15 01:47 AM Author Share Posted 31/03/15 01:47 AM I did it but only a meal or two a day I couldn't handle three and my doctor told me not to as I would starve my body of nutrients and food if I had three for my weight Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 11m Gender: Male Location: Perth Posted 31/03/15 01:55 AM Share Posted 31/03/15 01:55 AM Fair enough. My doctor was all for it. He said I'm young enough that my body can handle the rapid weight loss and that I'm carrying enough excess to want to drop it fast, especially given the state of my health because of the extra weight.Dry weight this morning 106.2 people Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 5m Gender: Female Location: SA Posted 31/03/15 02:02 AM Author Share Posted 31/03/15 02:02 AM How tall r u Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 11m Gender: Male Location: Perth Posted 31/03/15 02:06 AM Share Posted 31/03/15 02:06 AM 176cm...so I'm fairly short for a guy. Doctor says given I weighed 68kg when I finished high school that that is most likely my lean weight and that a muscley AFL player my height would weigh like 76kg...soooo yeah, I'm aiming for 75kg to start with and assess from there. Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 5m Gender: Female Location: SA Posted 31/03/15 02:07 AM Author Share Posted 31/03/15 02:07 AM (edited) Ahk that puts it in perspective U looked a lot taller in your photos so I was like ummm 106 isn't bad lol Edited 31/03/15 02:07 AM by whinginator Link to comment Share on other sites More sharing options...
senna_T Forged Member Lifetime Members 15,818 Member For: 18y 6d Gender: Male Location: SW Sydney Posted 31/03/15 02:29 AM Share Posted 31/03/15 02:29 AM Looking at that diary all I think is " that would last a couple of days before I said f*ck it..." 2 Link to comment Share on other sites More sharing options...
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