Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 4m Gender: Male Location: Brisbane Posted 25/03/15 10:59 AM Share Posted 25/03/15 10:59 AM http://m.youtube.com/watch?v=-XDSpuMIMPs Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 8m 4d Gender: Male Location: Perth Posted 25/03/15 11:17 AM Share Posted 25/03/15 11:17 AM First week of Optifast and I've dropped 5kgs in a week, scales say 109.45 tonight. I usually weigh myself in the morning after dump etc, so interested to see what it says tomorrow...but I couldn't wait till then to find out. Farking stoked! 1 week down, 11 to go bitches! Bring it! 1 Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 17d Gender: Male Location: South West QLD Posted 25/03/15 11:40 AM Share Posted 25/03/15 11:40 AM f*ck you'll be skinny if you keep this up.Look weird at 55kg mate. 1 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 8m 4d Gender: Male Location: Perth Posted 25/03/15 11:43 AM Share Posted 25/03/15 11:43 AM Haha, I think I'd die before I got to 55kgs mate! 75kg is the goal. Not sure I'll completely get there in the 12 weeks of the intensive phase, but I'm gonna give it a f*cking good crack! 1 Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 17d Gender: Male Location: South West QLD Posted 25/03/15 12:20 PM Share Posted 25/03/15 12:20 PM Just don't freak out when you plateau mate. Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 8m 4d Gender: Male Location: Perth Posted 25/03/15 12:42 PM Share Posted 25/03/15 12:42 PM Yeah for sure, I'm well aware things won't go on at this rate and will slow down the more I lose. Link to comment Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 21y 9m 17d Gender: Male Location: Sydney Posted 25/03/15 08:16 PM Share Posted 25/03/15 08:16 PM http://m.youtube.com/watch?v=-XDSpuMIMPsWhat's this movie about kimbo???Looks like something I might watch on nightshifts next week.Off to gym! See you's there!!! Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,810 Member For: 15y 2m 4d Gender: Female Location: SA Posted 25/03/15 09:36 PM Author Share Posted 25/03/15 09:36 PM Lilly's been hitting the weights with me bahaha Staunch 2 Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,810 Member For: 15y 2m 4d Gender: Female Location: SA Posted 25/03/15 10:23 PM Author Share Posted 25/03/15 10:23 PM Stripes are u eating any normal meals at all or only three optifastCurious as to what's working for u Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 17d Gender: Male Location: South West QLD Posted 25/03/15 10:26 PM Share Posted 25/03/15 10:26 PM He better not be doing 3 optifast. Fairly sure that's not recommended Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now