ms700 Moderating Team 10,170 Member For: 21y 9m 17d Gender: Male Location: Sydney Posted 02/03/15 08:48 PM Share Posted 02/03/15 08:48 PM Bit of a update!Ive had a bit of a bad week last week - Foo Fighters concert last Thursday, and then a big weekend in Canberra, definately didn't do the diet or exercise plan any good! Way too much to drink, and junk/greasy food was the order for the days!But im back into it this week, had a great day yesterday with shrekus jnr, im working today and got some big nights at work coming up too, so that should crank my steps, get me back on the horse, and eating better.If you do fall off the horse, just shake yourself off, and get back on!Thanks again to my motivator for keeping my eyes on the prize, and inspiring me! Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 17d Gender: Male Location: South West QLD Posted 02/03/15 10:22 PM Share Posted 02/03/15 10:22 PM I seemed to be doing really well for steps on holidays.. Then I came back to work.. Link to comment Share on other sites More sharing options...
phantom xr6t Talks Cheap, Let's Race Member 596 Member For: 18y 2d Gender: Male Location: Atherton, FNQ Posted 03/03/15 09:47 AM Share Posted 03/03/15 09:47 AM first full day and so far I have done 13291 steps, now gota try and get off the sugar I think Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 17d Gender: Male Location: South West QLD Posted 03/03/15 10:12 AM Share Posted 03/03/15 10:12 AM Good job mate.I actually believe sugar plays an important part in your diet. But you need to eliminate excess sugars like soft drinks or sugar in coffee etc Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,810 Member For: 15y 2m 4d Gender: Female Location: SA Posted 04/03/15 08:28 AM Author Share Posted 04/03/15 08:28 AM Weighed myself again this week, even though I had a mass bender of a Saturday/Sunday, I am still a kg down for the week So I rewarded myself lmao Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 8m 4d Gender: Male Location: Perth Posted 04/03/15 08:54 AM Share Posted 04/03/15 08:54 AM Good stuff fluff! 1 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 3m 12d Gender: Male Location: Adelaide Posted 04/03/15 09:49 AM Share Posted 04/03/15 09:49 AM first full day and so far I have done 13291 steps, now gota try and get off the sugar I thinkuse stevia instead. Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 17d Gender: Male Location: South West QLD Posted 04/03/15 09:51 AM Share Posted 04/03/15 09:51 AM Stevia.. f*cking sh*t.Would rather cut sugar completely than have that.I get bloated and could far the doors off a car from the inside when I have artificial sweeteners. Was really surprised I reacted the same way to Stevia. 2 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 3m 12d Gender: Male Location: Adelaide Posted 04/03/15 10:06 AM Share Posted 04/03/15 10:06 AM Its good stuff. I have it in my oats. Smells like maple syrup. Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,810 Member For: 15y 2m 4d Gender: Female Location: SA Posted 04/03/15 10:13 AM Author Share Posted 04/03/15 10:13 AM (edited) I hate all sugar alternates And most are worse for u than sugar Once u understand how the artificial sweetener works it's also way worse on your body and pancreas, liver etc than real sugarThat's the reading I have done anywhoooo Edited 04/03/15 10:27 AM by Princess Fluffy Link to comment Share on other sites More sharing options...
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