Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 3m 18d Gender: Male Location: Brisbane Posted 13/01/15 09:39 AM Share Posted 13/01/15 09:39 AM Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 3m 18d Gender: Male Location: Brisbane Posted 13/01/15 10:18 AM Share Posted 13/01/15 10:18 AM Ok someone had to start it so may as well be me...for the competitive out there, what's your best effort so farMine:Steps & flights of stairsSomewhere in here is proof of me doing over 33000 steps. So I know how good an effort that 31000 was. 1 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 2m 30d Gender: Male Location: Adelaide Posted 13/01/15 10:22 AM Share Posted 13/01/15 10:22 AM (edited) Steps to km's are you like 5'5 or 5'6 or somethingNot taking the piss to. Edited 13/01/15 10:22 AM by Bizkets is fat? Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 3m 18d Gender: Male Location: Brisbane Posted 13/01/15 10:24 AM Share Posted 13/01/15 10:24 AM Who you talking to Bizkits Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 2m 30d Gender: Male Location: Adelaide Posted 13/01/15 10:28 AM Share Posted 13/01/15 10:28 AM You. Mine is at 9986 and I have done 8.14km's and im 5'8 just trying to do some maths Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 3m 18d Gender: Male Location: Brisbane Posted 13/01/15 10:31 AM Share Posted 13/01/15 10:31 AM Fairly certain this came from hundreds of thousands of steps in run keeper data. From my old Army days a March pace was 65 cm step out was 75 cm and step short was 55 cm. So I'm fairly happy it's accurate. 1 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 2m 30d Gender: Male Location: Adelaide Posted 13/01/15 10:39 AM Share Posted 13/01/15 10:39 AM I need to go back to school. Im only 5'8 but at work when we have to to a track walk we just smash it out. Must be bigger steps. 80-90cms my bad. Link to comment Share on other sites More sharing options...
BenDoCo I'm getten too old for this s**t Bronze Donating Members 4,509 Member For: 11y 6m 29d Gender: Male Location: A big bridge over a river in South Australia Posted 13/01/15 10:41 AM Share Posted 13/01/15 10:41 AM 2L of water down so far todayI do between 3 and a half and 4 litres of water a day now -- being VERY careful of (all types of) sugar intake -- eating more vegies and less deep fried chips and I've still lost jack shyte. grrrrrrrrWhat am I going wrong? My excercise today included walking outsite to get into the car..................................................yeah that's it.But seriouslyLove reading this thread coz I did find myself going for a bit of a walk up the street last night before it rained. I got 9 houses away and had to stop for about 10 minutes before heading home again -- because the knees are shaggedNow ya gotta understand that I would never of done this if I wasn't reading this thread for the last few daysLook Mum, I'm exercising 4 Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 3m 18d Gender: Male Location: Brisbane Posted 13/01/15 10:41 AM Share Posted 13/01/15 10:41 AM All good mate. Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 4d Gender: Male Location: South West QLD Posted 13/01/15 10:54 AM Share Posted 13/01/15 10:54 AM Gotta start somewhere mate!Had a bloke I work with make the decision to get healthy.. His defining moment was working late one night, grabbing two tins of mother and a snickers bar for dinner..Decided he needs to be a bit more active.. Link to comment Share on other sites More sharing options...
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