arronm Dropping a turd Gold Donating Members 9,520 Member For: 17y 1m 27d Gender: Male Location: Perth Posted 04/01/15 02:18 PM Share Posted 04/01/15 02:18 PM that's terrible mate. Just get it checked out as soon as you can Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m 11d Gender: Male Location: Perth Posted 04/01/15 02:22 PM Share Posted 04/01/15 02:22 PM Going for blood test first thing tomorrow morning and back to see the GP Tuesday arvo to go through the test results. 3 Link to comment Share on other sites More sharing options...
discostig Manual mode ________________________ All day, erryday Donating Members 13,798 Member For: 17y 29d Gender: Male Location: Probably above atmospheric pressure Posted 04/01/15 03:12 PM Share Posted 04/01/15 03:12 PM You know Dan that reminds me of having a tingle in my pinkie finger for an entire day a few months ago, like if your arm was going to sleep...never saw the doc about it though.At least you're booked in for the tests man. Hope it's nothing a bit of diet and exercise can't fix! Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 5m 7d Gender: Male Location: Brisbane Posted 04/01/15 08:06 PM Share Posted 04/01/15 08:06 PM Stripes how old are you mate. I'm 43 been fit all my life. But when I left the Army 07 and missed out on all the exercise that entailed my fitness and health has diminished. Been doing some reading and research and health is strongly linked to weight diet and exercise. No surprises there. But I'm talking hormone production and balances. Doctors are going to put you on medication. Long term it won't fix it. It's a band aid solution only. You have to hit bottom and only you can make up your mind to commit to lifestyle changes. Chin up mate your not the first person to find yourself in this position and you won't be the last. But what you do from here is entirely up to you. Hit me up anytime mate. Mateship, mentoring or just an ear helps heaps. Link to comment Share on other sites More sharing options...
Pixy Angel Expert Donating Members 9,132 Member For: 19y 9m 27d Gender: Male Location: North Jamberoo, NSW Posted 04/01/15 08:47 PM Share Posted 04/01/15 08:47 PM Dont stress about it stripes it will only keep you blood pressure up. You'll be fine mate.on another note hate taking a sickie because of being proper sick. Went to work last night had a chuck got sent home and another chuck. It's not even self-inflicted by drinking to much, not happy. Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 3m 11d Gender: Female Location: SA Posted 04/01/15 09:31 PM Share Posted 04/01/15 09:31 PM Stripes mate I can sympathise, up until I had hudo, even during my pregnancy I could eat whatever I wanted and gym once every six months and I'd stay pretty fit.Now... I went to the docs and my cholesterol is high. But for some reason I can't find te motivation to do anything about it... I love food and booze too muchBut the Bucks gotta stop somewhere. Maybe we should start a xr6 turbo weight loss comp thread lol And do a weigh in every week like the biggest loser lol The more u stress the worse u wil get just like angel said. Just figure out what u can do every day to make small changes maybe ? Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 4m 18d Gender: Male Location: Adelaide Posted 04/01/15 10:05 PM Share Posted 04/01/15 10:05 PM Its not going to fix its self. Pull ya finger out and get started. If you cant find time to do it make time. Simple. 2 Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 4m 23d Gender: Male Location: South West QLD Posted 04/01/15 10:16 PM Share Posted 04/01/15 10:16 PM (edited) Stripes mate.. I do sympathise.. Been there..As far as health motivation goes.. I'm exactly the same.. No matter what happened I just didn't get phased about my health.. Even had my own small cancer scare and had to get part of my bowel cut out.. It didn't really mean jack sh*t to me until I lost my old man to cancer..I'm not the most slack person in the world.. But I'm not the fittest.. Also you sound like a bit of a techno-gadget person.. Grab yourself a fitbit or something.. That way you can at least track yourself which helps with motivation.. The biggest change for me losing weight was diet though.. Started to struggle with mental sh*t (depression etc) and the psych was the one who told me "sh*t food - sh*t head, Good Food - Good Head".. Been feeling a whole lot better.. but haven't gotten any good head yet.. Oddly enough my biggest diet change was restricting the amount of iced coffee I have.. (Down from two per day to about 3 per week).. And walking more.. Still eat out alot for lunch but force myself to walk to get lunch instead of driving.. and choosing subway over fish and chips..Takes willpower to start.. But once you've started being a bit healthier you'll find your bodies reaction to sh*t lifestyle/food will be enough to keep you on the better stuff.. Edited 04/01/15 10:17 PM by Never had any say Panda Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 3m 11d Gender: Female Location: SA Posted 04/01/15 10:17 PM Share Posted 04/01/15 10:17 PM Biz what gym do u go to if any? Link to comment Share on other sites More sharing options...
Buf-Phoon loitering with intent Lifetime Members 13,318 Member For: 21y 4m 5d Gender: Male Location: Zombie Birdhouse Posted 04/01/15 10:51 PM Share Posted 04/01/15 10:51 PM Panda that iced coffee is bad sh*t alright. Swapped it for chilled lemon and ginger water.Started dropping weight straight away.Bottom line is eat well and making time to do some exercise For me it's first thing in the morning otherwise it won't happenStripes your blood pressure maybe in part due to white coat hypertension.Get your GP to do a BP check 10 mins after the first read.Mine always comes down Link to comment Share on other sites More sharing options...
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