discostig Manual mode ________________________ All day, erryday Donating Members 13,798 Member For: 16y 10m 3d Gender: Male Location: Probably above atmospheric pressure Posted 16/04/15 10:47 AM Share Posted 16/04/15 10:47 AM Health really is the most important thing. Good luck mate Link to comment Share on other sites More sharing options...
AzMahoony Hench, but no longer shredded or tanned. Member 3,343 Member For: 17y 5m 30d Gender: Male Location: Canning Vale, W.A Posted 17/04/15 12:12 AM Share Posted 17/04/15 12:12 AM (edited) selling house, find house I love, watch it become under offer.Subject to sale, so I still have a chance if someone walks in and whacks an offer on mine... Edited 17/04/15 12:13 AM by AzMahoony Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 1m 21d Gender: Male Location: Adelaide Posted 17/04/15 12:17 AM Share Posted 17/04/15 12:17 AM So I have depression the doc thinks and also might be anemic and have high blood pressure. Fark sake only 29 what a karnt. So I have to wear this blood pressure reader for a day. He said most of I could be cause by my job, home life, life style change. He said stress is probably my biggest problem. So time to make a change. Link to comment Share on other sites More sharing options...
Ralph Wiggum Moar Powar Babeh Lifetime Members 19,323 Member For: 19y 4d Gender: Male Location: Perth Posted 17/04/15 12:20 AM Share Posted 17/04/15 12:20 AM Appropriate timinghttps://www.ruok.org.au/ 1 Link to comment Share on other sites More sharing options...
Buf-Phoon loitering with intent Lifetime Members 13,318 Member For: 21y 1m 8d Gender: Male Location: Zombie Birdhouse Posted 17/04/15 12:30 AM Share Posted 17/04/15 12:30 AM So I have depression the doc thinks and also might be anemic and have high blood pressure. Fark sake only 29 what a karnt. So I have to wear this blood pressure reader for a day. He said most of I could be cause by my job, home life, life style change. He said stress is probably my biggest problem. So time to make a change.A few positives , you saw the Doc a good start, blood pressure is easily controlled these days and with anemia lots of nice lean med/rare steaks ftw.There are lot's of strategies for dealing with stress most will require some kind of lifestyle changes.You have made the biggest step by getting help. Well done Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 1m 21d Gender: Male Location: Adelaide Posted 17/04/15 12:46 AM Share Posted 17/04/15 12:46 AM Got the day off. Jr is getting looked after and wifes at work. Im going for a drive to see a few mates down south and relax. Should be in the what made me feel good thread. Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 6m 14d Gender: Male Location: Perth Posted 17/04/15 01:24 AM Share Posted 17/04/15 01:24 AM Good on you for seeing the doc biz! Depression can really stop you in your tracks. I've spoken openly about being diagnosed with depression recently and since starting on medication and starting to work through all my sh*t my health and well being has improved drastically. The first, and often hardest, step is to admit you need help. Once you start getting help everything else gets easier to deal with. 2 Link to comment Share on other sites More sharing options...
Pixy Angel Expert Donating Members 9,132 Member For: 19y 7m Gender: Male Location: North Jamberoo, NSW Posted 17/04/15 01:54 AM Share Posted 17/04/15 01:54 AM You're taking the right steps. It does take awhile mate but do give yourself time and DO NOT distance/isolate yourself from offers.Remember that you have another family here mate. 1 Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 2m 10d Gender: Male Location: Brisbane Posted 17/04/15 02:04 AM Share Posted 17/04/15 02:04 AM So I have depression the doc thinks and also might be anemic and have high blood pressure. Fark sake only 29 what a karnt. So I have to wear this blood pressure reader for a day. He said most of I could be cause by my job, home life, life style change. He said stress is probably my biggest problem. So time to make a change.Mate what do you do for a job?29 is to young to have medical issues. But on the bright side young enough to bounce back fairly easily. May I suggest walking for 30 plus minutes with some music that perks you up. Plus you are out and about. Just remember mate you are not the first person to have issues and you won't be the last. From here you can bounce back. Link to comment Share on other sites More sharing options...
Buf-Phoon loitering with intent Lifetime Members 13,318 Member For: 21y 1m 8d Gender: Male Location: Zombie Birdhouse Posted 17/04/15 02:12 AM Share Posted 17/04/15 02:12 AM Scotty , have to disagree with you on one point.Anyone at any age can have issues, age doesn't discriminate.I do agree with getting out and about, walk where there are soccermums doing the same thing. If you smile at them or just say hi,mostly it will be returned in kind.Look ahead not down FTW Link to comment Share on other sites More sharing options...
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