STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 9d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 01/03/12 07:30 AM Share Posted 01/03/12 07:30 AM (edited) Bet you can't do half the stack with 1 arm..I dont have 1 arm.bet you cant eitherbut dillz this wasnt walk in grab the bar and go. this was after 4 shoulder excercises which all worked the tris aswell then was 2nd last tri excercise.arms were molestered by the time I grabbed that pull down...fkn pazzo just does 4 sets with whole stack wile chattin away to a guy doin same thing opposite... to light for you boss... Edited 01/03/12 07:35 AM by STAINOnegger Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 2m 14d Gender: Male Posted 01/03/12 07:37 AM Share Posted 01/03/12 07:37 AM He was doing 1 plate more than me Staino, farking pissed of with that. PURE STRENGTH. Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 9d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 01/03/12 07:42 AM Share Posted 01/03/12 07:42 AM well we use that side next time... his thingy is longer than yours Link to comment Share on other sites More sharing options...
Dillz Three pedals are better then two.. Donating Members 15,637 Member For: 17y 7m 11d Gender: Male Location: Melbourne Posted 01/03/12 07:54 AM Share Posted 01/03/12 07:54 AM Yeah just meant you think your doing well then you try one arm and it's heaps harder.You can get one handle things for it. Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 9d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 01/03/12 07:59 AM Share Posted 01/03/12 07:59 AM dont worry, we did the rope after that... I quickly took 2/3 the stack off hahaha Link to comment Share on other sites More sharing options...
JGP Donating Members 309 Member For: 14y 4m 8d Gender: Male Posted 01/03/12 08:05 AM Share Posted 01/03/12 08:05 AM 20kg Mate, and Staino has never drunk coffee and had 1 1/2 scoops of 1mr, LOLsweet, squat 160kgx6....next heavy phase will shoot for 180-190...getting there, but still need more Link to comment Share on other sites More sharing options...
sly100 Member 290 Member For: 16y 9m 29d Gender: Male Location: Down South Posted 01/03/12 08:06 AM Share Posted 01/03/12 08:06 AM hahahhahaha this is the post whore thread!hmm whats this powered ass u drinkin pazz?what is everyone else doing in terms of drinks before n after etc?I dont normally take anything before hand, tried stim drinks before, didnt do sh*t!if im feeling low before a workout, ill take some muscle pharm - assault (pre workout, orange and mango flavour, hektik face melting tingles)during I drink 1.5L of water with xtend watermelon bcaa, then refill drinkbottle and drink waterpost workout, just more water, allergic to milk, so no whey or protein shakes, I just mungwhat sorta creatine is everyone running? I need to purchase some more..also what is the go with this oxy elite powder stuff? scam or does it actually do something? im just coming to the end of my small bulk Link to comment Share on other sites More sharing options...
Shyfrd Turboless Donating Members 5,992 Member For: 13y 10m 9d Gender: Male Location: Geelong, Victoria Posted 01/03/12 09:28 AM Share Posted 01/03/12 09:28 AM Apparently I wont be sleeping after my bog tonight.And bog = best on ground. Fkn necks itchy boss.lol after all that 1mr its any wonder your itchy hahahaha. still feeling a buzz? no sleep tonight? lol Link to comment Share on other sites More sharing options...
AirStrike Donating Members 387 Member For: 16y 1m 15d Gender: Male Posted 01/03/12 09:35 AM Share Posted 01/03/12 09:35 AM Maybe should start a new thread on what supps everyone is using. So many out there it makes it hard to choose sometimes. 1 Link to comment Share on other sites More sharing options...
Shyfrd Turboless Donating Members 5,992 Member For: 13y 10m 9d Gender: Male Location: Geelong, Victoria Posted 01/03/12 10:10 AM Share Posted 01/03/12 10:10 AM all I know is, pazzos mates supplement shop is the place to go hahaMaximum muscle44 chapel st stkilda Link to comment Share on other sites More sharing options...
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