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Weight Training For Beginners


Kv!

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  • FREAKY
  • Donating Members
  • Member For: 14y 11m 6d
  • Gender: Male
  • Location: Melbourne

cheers pazz, I like to mix it up, supersets give me massive pumps.

ill prob do it different this time around and try and build up for a while then start mixing it up when I feel or see a reduce in growth/results.

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  • Three pedals are better then two..
  • Donating Members
  • Member For: 17y 6m 6d
  • Gender: Male
  • Location: Melbourne

So hit a bit of a problem, my trainer was away cause his wifes having a baby so he got his boss to train me. He's trained me a couple of times before and I think his style suits me allot and I'm see to bang out allot better sessions.

Can't really just ditch my current one and swap but I feel I'm not doing as well with him as I could do with his boss.

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