Puffwagon Gold Donating Members 16,348 Member For: 10y 4m 19d Gender: Not Telling Posted 21/12/23 07:49 AM Share Posted 21/12/23 07:49 AM May as well see what numbers I can put up on the big 3 before the year is out. If I can do 10kg more than my previous bests I'll be very happy. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/542/#findComment-1721429 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,558 Member For: 17y 2m 7d Gender: Male Location: Melbourne Posted 21/12/23 08:11 AM Share Posted 21/12/23 08:11 AM even 1kg better than your bests is a huge win, imho Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/542/#findComment-1721430 Share on other sites More sharing options...
Puffwagon Gold Donating Members 16,348 Member For: 10y 4m 19d Gender: Not Telling Posted 21/12/23 08:22 AM Share Posted 21/12/23 08:22 AM To me you don't feel the difference 1kg makes. That's just daily variance in strength. Still, a win is a win even if it's not by much Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/542/#findComment-1721431 Share on other sites More sharing options...
Puffwagon Gold Donating Members 16,348 Member For: 10y 4m 19d Gender: Not Telling Posted 22/12/23 08:06 AM Share Posted 22/12/23 08:06 AM Gittin there gittin there Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/542/#findComment-1721446 Share on other sites More sharing options...
Puffwagon Gold Donating Members 16,348 Member For: 10y 4m 19d Gender: Not Telling Posted 22/12/23 11:56 AM Share Posted 22/12/23 11:56 AM Squished 88.6kg on my hand dyno. Yessir Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/542/#findComment-1721449 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,558 Member For: 17y 2m 7d Gender: Male Location: Melbourne Posted 22/12/23 12:00 PM Share Posted 22/12/23 12:00 PM I think just general weight-lifting gives you above average hand/grip strength... What's the point of going even more? is it to crush people's hands you happen to meet? or just a numbers game? hmmm Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/542/#findComment-1721450 Share on other sites More sharing options...
Puffwagon Gold Donating Members 16,348 Member For: 10y 4m 19d Gender: Not Telling Posted 22/12/23 12:28 PM Share Posted 22/12/23 12:28 PM It's just a numbers game at this point. It helps with lifting weights so I may as well increase it as much as possible. And no, I ain't that dickhead who tries to crush your hand, those carnts can get in the bin. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/542/#findComment-1721452 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,558 Member For: 17y 2m 7d Gender: Male Location: Melbourne Posted 22/12/23 10:18 PM Share Posted 22/12/23 10:18 PM should start a thread on that... how hard to grip in a handshake... firm? match the other person? etc Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/542/#findComment-1721454 Share on other sites More sharing options...
Puffwagon Gold Donating Members 16,348 Member For: 10y 4m 19d Gender: Not Telling Posted 22/12/23 11:15 PM Share Posted 22/12/23 11:15 PM I had the weirdest handshake the other day. Shook this dudes hand and his hand closed in mine, as in his fingers closed inside my hand. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/542/#findComment-1721457 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,558 Member For: 17y 2m 7d Gender: Male Location: Melbourne Posted 22/12/23 11:41 PM Share Posted 22/12/23 11:41 PM awkward AF Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/542/#findComment-1721459 Share on other sites More sharing options...
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