Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 23/08/23 08:35 AM Share Posted 23/08/23 08:35 AM Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 24/08/23 04:45 AM Share Posted 24/08/23 04:45 AM Chest day today Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,054 Member For: 16y 8m 14d Gender: Male Location: Melbourne Posted 24/08/23 04:46 AM Share Posted 24/08/23 04:46 AM it's not surprising you're smashing out the spongebob memes. Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 24/08/23 05:02 AM Share Posted 24/08/23 05:02 AM Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 28/08/23 02:27 AM Share Posted 28/08/23 02:27 AM Last week before deload, I'm looking forward to backing off a bit. Anyhow back to the weights for now Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 28/08/23 04:30 AM Share Posted 28/08/23 04:30 AM Heh felt all kinds of beat up going into it, but it got better as it went on. Yeah ooo yeah, making all kinds of gains...all kindzzz 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,054 Member For: 16y 8m 14d Gender: Male Location: Melbourne Posted 28/08/23 04:32 AM Share Posted 28/08/23 04:32 AM Always great when you start and push through it even though you didn't feel up to it to start with. Getting into the weight room is the hardest step 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 28/08/23 04:37 AM Share Posted 28/08/23 04:37 AM Yeah man you hit the nail on the head Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 30/08/23 03:16 AM Share Posted 30/08/23 03:16 AM Leg day bishes Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 30/08/23 05:15 AM Share Posted 30/08/23 05:15 AM Ow but yay Link to comment Share on other sites More sharing options...
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