Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 31/07/22 08:02 AM Share Posted 31/07/22 08:02 AM You know what's not gold? Doms in the hamstrings, that's what. Farken ouch lol Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,098 Member For: 16y 8m 25d Gender: Male Location: Melbourne Posted 31/07/22 10:04 AM Share Posted 31/07/22 10:04 AM yeah, hamstrings are soft farkers 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 02/08/22 04:57 AM Share Posted 02/08/22 04:57 AM Good workout today. Apparently barbell rows are my favourite exercise this month Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,098 Member For: 16y 8m 25d Gender: Male Location: Melbourne Posted 02/08/22 05:28 AM Share Posted 02/08/22 05:28 AM Been logging your workouts? I don't bother to do that... I'm surprisingly not concerned with my own fitness data haha Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 02/08/22 06:05 AM Share Posted 02/08/22 06:05 AM (edited) I don't really bother logging the weight unless I'm strength training and need it to increase incrementally each week. Apart from that I have a couple of programs that I use. Edited 02/08/22 06:06 AM by Puffwagon To many its Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,098 Member For: 16y 8m 25d Gender: Male Location: Melbourne Posted 02/08/22 06:07 AM Share Posted 02/08/22 06:07 AM Fair enough. Been smashing it? Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 02/08/22 06:21 AM Share Posted 02/08/22 06:21 AM 4 days a week atm. Link to comment Share on other sites More sharing options...
Panda Eyes flame magnet Gold Donating Members 5,674 Member For: 16y 7m 19d Gender: Male Location: adelaide hills- 'race air' central Posted 04/08/22 08:17 AM Share Posted 04/08/22 08:17 AM I'm at 0 for a few weeks since contracting covid 😑. now I have another virus on the back of that- symptoms indicate its related to Bell's Palsy 🤔. hopefully can get back to the gym soon. I miss it! 3 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 04/08/22 08:20 AM Share Posted 04/08/22 08:20 AM That sucks man, hope you feel better soon Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 05/08/22 04:35 AM Share Posted 05/08/22 04:35 AM Workout day, didn't feel like starting it, didn't feel like doing it, didn't gaf that I finished it. None if that sh*t matters cos I got it done and the gains will come, regardless of how much I wanted to quit. Link to comment Share on other sites More sharing options...
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