Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 02/05/22 11:39 AM Share Posted 02/05/22 11:39 AM Mate I keep a ham sammich in my back pocket at all times and a bottle of mayo chilling next to my old fella for occasions just like that. 1 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,433 Member For: 15y 10d Gender: Male Location: Melbourne Posted 04/05/22 08:11 AM Share Posted 04/05/22 08:11 AM 😕 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 04/05/22 10:30 AM Share Posted 04/05/22 10:30 AM Ham and cheese then? Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,433 Member For: 15y 10d Gender: Male Location: Melbourne Posted 05/05/22 09:50 AM Share Posted 05/05/22 09:50 AM not enough calories in that man Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 05/05/22 09:54 AM Share Posted 05/05/22 09:54 AM Cheese is one of the most calorie dense foods there is. Get hold of a decent quality extra tasty, some thick ass ham, lay the marge and mayo on thick and you will have 400 calories per sanger easy. Smash 2 of those in the space of 5 minutes and tell me you cant get calories in. 1 Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 3m 22d Gender: Female Location: SA Posted 06/05/22 04:34 AM Share Posted 06/05/22 04:34 AM I don’t want the calories in.... I want them out hahah.... 31kgs down so far 💪🏼 4 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,098 Member For: 16y 8m 25d Gender: Male Location: Melbourne Posted 06/05/22 04:36 AM Share Posted 06/05/22 04:36 AM good stuff, Dani! that's great progress! 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 06/05/22 04:41 AM Share Posted 06/05/22 04:41 AM Man the last time I lost 31kg was when one of the kids went missing in big w 1 1 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,433 Member For: 15y 10d Gender: Male Location: Melbourne Posted 07/05/22 04:10 AM Share Posted 07/05/22 04:10 AM lol fluff, I lost 10kgs when I stopped going to the gym and eating. but your doing so well bloody good job. Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,024 Member For: 9y 11m 6d Gender: Male Location: South Australia Posted 07/05/22 06:40 AM Share Posted 07/05/22 06:40 AM I'm the opposite, I gained 10kg since September, when I stopped lifting and tracking macros regularly. I've switched back to low carb beer so should lose a few kg like that. Link to comment Share on other sites More sharing options...
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