STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 3m 29d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 08/02/12 10:07 AM Share Posted 08/02/12 10:07 AM that was me Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/47/#findComment-1193092 Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 22y 2m 25d Gender: Male Location: Sydney Posted 08/02/12 10:12 AM Share Posted 08/02/12 10:12 AM thumbs up broit friggin hurts standing up, walking, running, cycling, sitting down to back one out, yeah virtually everything Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/47/#findComment-1193101 Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 6m 28d Gender: Male Posted 08/02/12 10:13 AM Share Posted 08/02/12 10:13 AM Link? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/47/#findComment-1193103 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 3m 29d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 08/02/12 10:13 AM Share Posted 08/02/12 10:13 AM nah wasnt me... but good show but... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/47/#findComment-1193104 Share on other sites More sharing options...
Shyfrd Turboless Donating Members 5,992 Member For: 14y 1m 29d Gender: Male Location: Geelong, Victoria Posted 08/02/12 10:14 AM Share Posted 08/02/12 10:14 AM no worries ms700 its a good show heaps of good info, n shows u how to do stuff properly! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/47/#findComment-1193107 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 6m 3d Gender: Male Posted 08/02/12 10:16 AM Share Posted 08/02/12 10:16 AM Good show done by a twit, have my reason for saying that his a twit. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/47/#findComment-1193111 Share on other sites More sharing options...
Shyfrd Turboless Donating Members 5,992 Member For: 14y 1m 29d Gender: Male Location: Geelong, Victoria Posted 08/02/12 10:16 AM Share Posted 08/02/12 10:16 AM freeze..times here, I assume that's what they do weekly. forgot about tonights shows >.<also anyone seen the show on 74 (4METV) called Max's Muscle TV? some really good info on there about anything to do with weights, eating, powders. only seen a couple episodes but been awesome info. chest was on this mornings show as well as some food..salmon, salad, nuts. tells you what they have nutrition wise and why its good for you etc. the dude had this monster body builder dude in the gym as his 'model' so to say, showing a few chest excercises, techniques and which ones to do. awesome show, whenever its on and I come across it im glued lol.Just gone through the guide over the next week and these are the times of the shows coming up..check it outSunday 6PM and 6:30PMTuesday 6PM and 6:30PMThursday 10:00AMSaturday 10:00AM and 10:30AM Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/47/#findComment-1193112 Share on other sites More sharing options...
Shyfrd Turboless Donating Members 5,992 Member For: 14y 1m 29d Gender: Male Location: Geelong, Victoria Posted 08/02/12 10:16 AM Share Posted 08/02/12 10:16 AM u should do a tv show then pazz. at least start off with your youtube vids with staino first lol Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/47/#findComment-1193116 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 3m 29d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 08/02/12 10:17 AM Share Posted 08/02/12 10:17 AM my arms are too weak to watch tv Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/47/#findComment-1193117 Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 22y 2m 25d Gender: Male Location: Sydney Posted 08/02/12 10:20 AM Share Posted 08/02/12 10:20 AM its on foxtel tooaurora community channelnot sure, might be called something different for VIC guys.the blokes in the gym are meatheads, but good idea's and techniques. im fuggen sore today Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/47/#findComment-1193126 Share on other sites More sharing options...
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