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Weight Training For Beginners


Kv!

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  • Trust me bro...tbh ;) 8===}
  • Gold Donating Members
  • Member For: 9y 11m 30d
  • Gender: Male
  • Location: South Australia

Yeah lots of workouts. The missus is only working 3 days a week now so she works out during the day, Sat, Mon, Wed, while I work out nearly straight after work, before I cook dinner.

 

You might say it "works out" for us :badabing:

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  • less WHY; more WOT
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  • Member For: 16y 9m 19d
  • Gender: Male
  • Location: Melbourne

my missus stopped going to the gym a long time ago... oh well

 

I'm still doing 3 a week whether in lockdown or not ;) :showoff:

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  • 3 weeks later...
  • Trust me bro...tbh ;) 8===}
  • Gold Donating Members
  • Member For: 9y 11m 30d
  • Gender: Male
  • Location: South Australia

Eh better than nothing mate.

 

Pushups

Situps

Chinups

Squats with the missus on your shoulders

 

You'll make all kindz of gainz...ALL KINDZZZZZ :spoton:

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  • less WHY; more WOT
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  • Member For: 16y 9m 19d
  • Gender: Male
  • Location: Melbourne

oh, I've got a tough enough two different workouts for the 3 I do per week... good enough for maintenance... was enough for the months and months of lockdown last year.

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  • 2 weeks later...
  • Trust me bro...tbh ;) 8===}
  • Gold Donating Members
  • Member For: 9y 11m 30d
  • Gender: Male
  • Location: South Australia

Oooooohhhh yeeeeeaaaaahhhhh

 

Nothing like lifting weights under the back porch and getting somewhat rained on in the process.

 

Doesn't matter, made gains :buttrock:

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  • Trust me bro...tbh ;) 8===}
  • Gold Donating Members
  • Member For: 9y 11m 30d
  • Gender: Male
  • Location: South Australia

That sucks. I've had bursitis on occasion and it sucks hairy donkey balls.

 

What's wrong with your hand?

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