Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 03/01/21 10:17 AM Share Posted 03/01/21 10:17 AM Ohmos Went to the shed and squatted 150kg for a single after a bit of a warm up. It probably didn't help that I drank the entire JD Whiskey and Wild Turkey factorys over the past week. I made sure I curled in the squat rack beforehand to get limbered up and it seemed to do the trick Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 04/01/21 12:07 PM Share Posted 04/01/21 12:07 PM Hamstrings are like women... Ya put them to work once and you hear about it for days. 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,177 Member For: 16y 9m 19d Gender: Male Location: Melbourne Posted 04/01/21 12:17 PM Share Posted 04/01/21 12:17 PM haha suffering from some DOMS, mate? Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 04/01/21 12:20 PM Share Posted 04/01/21 12:20 PM Yerp, for a day or two Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,177 Member For: 16y 9m 19d Gender: Male Location: Melbourne Posted 04/01/21 12:22 PM Share Posted 04/01/21 12:22 PM from those squats? or something hamstring specific? Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 04/01/21 01:20 PM Share Posted 04/01/21 01:20 PM Yeah just the squats. Slightly sore quads too but will be ok in a couple of days. The hammies are telling me all about it every time I get off the couch lol. Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 26/01/21 09:51 AM Share Posted 26/01/21 09:51 AM Ate bbq, drank beer and thought it was time for the weekly 1rm Shoulder pressed 70kg which is a pb and benched 130kg which is also a pb. Gitten there gitten there 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,177 Member For: 16y 9m 19d Gender: Male Location: Melbourne Posted 26/01/21 09:57 AM Share Posted 26/01/21 09:57 AM PB's after drinking, all the more impressive haha Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 26/01/21 09:59 AM Share Posted 26/01/21 09:59 AM Yeah it helps me ignore the fact that I might fail and I just freaking send it lol. It doesn't always work out though Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 07/04/21 10:22 AM Share Posted 07/04/21 10:22 AM Well I figured I hadn't lifted weights for 3 months and here we are. Gonna drink some beers and lift some weights 1 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now