Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 07/12/20 10:25 AM Share Posted 07/12/20 10:25 AM People who lift weights from home? Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,177 Member For: 16y 9m 19d Gender: Male Location: Melbourne Posted 07/12/20 10:29 AM Share Posted 07/12/20 10:29 AM well, I think it's only worth comparing yourself to your past self, if comparison is your prerogative. Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 07/12/20 10:39 AM Share Posted 07/12/20 10:39 AM Comparing yourself to others is helpful to see where you are at. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,177 Member For: 16y 9m 19d Gender: Male Location: Melbourne Posted 07/12/20 10:43 AM Share Posted 07/12/20 10:43 AM well, it can tell you a little... but not much that's actually helpful. Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 07/12/20 10:50 AM Share Posted 07/12/20 10:50 AM Comparing your lifts to others can inspire you to reach greater heights. Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 15d Gender: Male Location: Perth Posted 12/12/20 03:01 AM Share Posted 12/12/20 03:01 AM 4 weights sessions a week for 4 weeks in a row now, starting to get easier and feeling stronger, so happy with progress so far. Went and did park run this morning though, was hot as balls and zero breeze...I nearly died 🤮 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,177 Member For: 16y 9m 19d Gender: Male Location: Melbourne Posted 12/12/20 03:11 AM Share Posted 12/12/20 03:11 AM haha cardio is a different beast entirely... I avoid it at almost all costs Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,078 Member For: 9y 11m 30d Gender: Male Location: South Australia Posted 12/12/20 03:18 AM Share Posted 12/12/20 03:18 AM I get my 5 minutes of cardio per week 1 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 15d Gender: Male Location: Perth Posted 15/12/20 10:41 PM Share Posted 15/12/20 10:41 PM Yeah, I've been doing a bit of running the last couple of months, so my cardio hasn't been to bad as I think general fitness has carried over from cycling. But was just something about the weather on Saturday did me in. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,177 Member For: 16y 9m 19d Gender: Male Location: Melbourne Posted 15/12/20 11:29 PM Share Posted 15/12/20 11:29 PM Yeah, cycling should carry over a fair bit. Obviously there's some running specifics you'll have to gain the fitness level required for but it won't take as long. Link to comment Share on other sites More sharing options...
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