k31th less WHY; more WOT Site Developer 29,467 Member For: 17y 24d Gender: Male Location: Melbourne Posted 04/12/20 11:41 PM Share Posted 04/12/20 11:41 PM Can always shower/change and re-hydrate when you're done with a workout. Be happy the heat helps you get your heart rate up higher easier since your body reacts to the heat Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/464/#findComment-1700914 Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 13y 1m 20d Gender: Male Location: Perth Posted 04/12/20 11:57 PM Share Posted 04/12/20 11:57 PM Yeah, but I do my workout at 6:30am then cycle to work after brekky...so kinda annoying to have to shower twice before starting work...plus the cycle certainly gets my heart rate up! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/464/#findComment-1700915 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,467 Member For: 17y 24d Gender: Male Location: Melbourne Posted 05/12/20 12:12 AM Share Posted 05/12/20 12:12 AM doesn't seem too bad to be sweaty at both the start and end of your cycle to work and through breakfast haha. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/464/#findComment-1700916 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,332 Member For: 10y 3m 4d Gender: Male Location: South Australia Posted 06/12/20 10:16 AM Share Posted 06/12/20 10:16 AM Did some benching, did some curls, didn't try very hard, blblblbllbl Will have to pull my finger out Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/464/#findComment-1700962 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,467 Member For: 17y 24d Gender: Male Location: Melbourne Posted 06/12/20 10:19 AM Share Posted 06/12/20 10:19 AM plenty of time to pull your finger out Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/464/#findComment-1700963 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,332 Member For: 10y 3m 4d Gender: Male Location: South Australia Posted 06/12/20 10:23 AM Share Posted 06/12/20 10:23 AM Yee erp Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/464/#findComment-1700964 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,332 Member For: 10y 3m 4d Gender: Male Location: South Australia Posted 07/12/20 10:00 AM Share Posted 07/12/20 10:00 AM Did some deadlifting, warmed up, lifted 190, couldn't lift 200. Meh it'll make some sorta gains. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/464/#findComment-1700984 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,467 Member For: 17y 24d Gender: Male Location: Melbourne Posted 07/12/20 10:05 AM Share Posted 07/12/20 10:05 AM 190 is good numbers 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/464/#findComment-1700985 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,332 Member For: 10y 3m 4d Gender: Male Location: South Australia Posted 07/12/20 10:12 AM Share Posted 07/12/20 10:12 AM Good compared to stock but not compared to the internet Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/464/#findComment-1700987 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,467 Member For: 17y 24d Gender: Male Location: Melbourne Posted 07/12/20 10:20 AM Share Posted 07/12/20 10:20 AM who directly compares themselves to the internet? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/464/#findComment-1700989 Share on other sites More sharing options...
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