k31th less WHY; more WOT Site Developer 29,140 Member For: 16y 9m 6d Gender: Male Location: Melbourne Posted 16/11/20 09:27 AM Share Posted 16/11/20 09:27 AM whiskey and weights hahah nice mix 1 Link to comment Share on other sites More sharing options...
gaz097 Bronze Donating Members 1,752 Member For: 13y 5m 26d Posted 16/11/20 09:40 AM Share Posted 16/11/20 09:40 AM First day back for me in a long time as well. Trained with a mate some chest and tri's. About a million people in the gym and couldn't get a bench, so mixed it up with some machines and cables only. Chest is so damn sore already. 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,140 Member For: 16y 9m 6d Gender: Male Location: Melbourne Posted 25/11/20 02:20 PM Share Posted 25/11/20 02:20 PM been back for a few weeks... first day back tonight playing indoor cricket and going to the gym... glad I went to the gym after playing cricket haha... the brutality is soo sooo welcome. 1 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 3d Gender: Male Location: Perth Posted 28/11/20 03:09 AM Share Posted 28/11/20 03:09 AM (edited) So I've been cycling 100km+ a week consistently for over a year now and recently started running again (did a 10km a couple of weeks ago) but finally decided I wanna actually look fit too. I always enjoyed lifting, just not going to the gym and dealing with people...so I bought myself the beginnings of a bit of a home gym setup. This is what I've got so far: Haven't lifted in a long while, so this is where I'm at 2 weeks in of lifting 4 days a week: Got a ceiling fan getting installed in a week and thinking if I keep enjoying it as much as I have been I wouldn't mind getting a rack/functional trainer sort of setup next year some time. Edited 28/11/20 03:10 AM by .Stripes. Copypastadumb 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,140 Member For: 16y 9m 6d Gender: Male Location: Melbourne Posted 28/11/20 03:20 AM Share Posted 28/11/20 03:20 AM good job buddy got back into it at a slow pace which is good for making progressive gains in the coming months Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 3d Gender: Male Location: Perth Posted 28/11/20 01:54 PM Share Posted 28/11/20 01:54 PM Thanks mate. Definitely feels good to be getting back into it 🙂 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 5m 10d Gender: Male Location: Adelaide Posted 03/12/20 08:52 AM Share Posted 03/12/20 08:52 AM I haven't been to gym in about 6 weeks because my back and hips are fvcked. Losing motivation because of the pain but missing the pain I earn. Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro... Gold Donating Members 16,057 Member For: 9y 11m 18d Gender: Male Location: South Australia Posted 03/12/20 08:59 AM Share Posted 03/12/20 08:59 AM You can still bench and curl and whatever else. You don't have to go heavy either, just get something done and you'll feel better. 1 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 5m 10d Gender: Male Location: Adelaide Posted 03/12/20 09:09 AM Share Posted 03/12/20 09:09 AM Yeah miss a good leg session. Old skinny legs now haha. Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 10m 3d Gender: Male Location: Perth Posted 04/12/20 11:27 PM Share Posted 04/12/20 11:27 PM I'm not really doing a whole lot, Biz - just easing myself back into it. But as the others have said, doing something feels better than nothing for sure! I'm 3 weeks in now, done at least 4 sessions a week. Feeling good and already starting to feel a bit stronger. Annoyed that my ceiling fan hasn't turned up yet though...been sitting at some couriers depo in Melbourne for the last week. Had a sparky booked for Monday to come and fit it, but had to cancel that and it's looking like it'll be mid 30's temps all week this week coming...gonna be warm lifting sessions 😒 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now