Puffwagon Puff Gold Donating Members 16,326 Member For: 10y 3m 2d Gender: Male Location: South Australia Posted 16/09/20 12:27 PM Share Posted 16/09/20 12:27 PM All the riding! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/461/#findComment-1699015 Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 13y 1m 18d Gender: Male Location: Perth Posted 16/09/20 12:33 PM Share Posted 16/09/20 12:33 PM To be fair, mostly just to work - means I don't have to try and fit a workout into my day. All taken care of with the commute. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/461/#findComment-1699017 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,326 Member For: 10y 3m 2d Gender: Male Location: South Australia Posted 18/09/20 12:31 AM Share Posted 18/09/20 12:31 AM I've got a bit of a sore shoulder so gonna have a few days off. I think it's from military pressing, so I've gone and had a look at some form ideas to get into a healthier pressing position. I've also had a bit of a chest infection for nearly 2 weeks and training through that has worn me down. Gonna get back to it on Sunday and hopefully everything is all good. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/461/#findComment-1699066 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,460 Member For: 17y 22d Gender: Male Location: Melbourne Posted 18/09/20 12:38 AM Share Posted 18/09/20 12:38 AM I'm just keen to get to the gym this arvo One thing I find interesting, is how much more intensity and challenge, significantly so, is in getting my workouts done in the couple of workouts after donating blood, even if I have a full 48+ hours between the donation and the next workout. Donated on Saturday, Monday's workout was very tough to maintain intensity, Wednesday was noticeably difficult and usually the following Friday is also hard but getting back to base-line difficulty. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/461/#findComment-1699067 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,326 Member For: 10y 3m 2d Gender: Male Location: South Australia Posted 18/09/20 12:59 AM Share Posted 18/09/20 12:59 AM 20 minutes ago, k31th said: I'm just keen to get to the gym this arvo GET SOME HULK MODE!!! 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/461/#findComment-1699068 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,326 Member For: 10y 3m 2d Gender: Male Location: South Australia Posted 22/09/20 06:43 AM Share Posted 22/09/20 06:43 AM Did weights, can't reach face in the shower cos arm pump. Cook steak sammich, drop steak on floor, eat it anyway cos. Doing 5x5 now cos what I was doing last time after many months of working out, doesn't work for a freaking noob. Something something gains 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/461/#findComment-1699224 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,460 Member For: 17y 22d Gender: Male Location: Melbourne Posted 22/09/20 07:21 AM Share Posted 22/09/20 07:21 AM sounds like a productive workout haha 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/461/#findComment-1699225 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,326 Member For: 10y 3m 2d Gender: Male Location: South Australia Posted 24/09/20 12:55 AM Share Posted 24/09/20 12:55 AM Well time to go make some gains again. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/461/#findComment-1699274 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,460 Member For: 17y 22d Gender: Male Location: Melbourne Posted 24/09/20 01:16 AM Share Posted 24/09/20 01:16 AM every couple of days it's time... for gains Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/461/#findComment-1699276 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,326 Member For: 10y 3m 2d Gender: Male Location: South Australia Posted 24/09/20 01:23 AM Share Posted 24/09/20 01:23 AM Pretty much. For some reason I woke up with a sore knee and it's still sore after warming up. Farken mother farker. 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/461/#findComment-1699277 Share on other sites More sharing options...
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