Puffwagon Puff Gold Donating Members 16,278 Member For: 10y 2m 16d Gender: Male Location: South Australia Posted 16/08/20 09:17 AM Share Posted 16/08/20 09:17 AM On 14/08/2020 at 12:55 PM, Puffwagon said: Feels good man Expand AaAaaAhhHhHhhh doms. Many weights much ow Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/454/#findComment-1697821 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,406 Member For: 17y 4d Gender: Male Location: Melbourne Posted 16/08/20 09:25 AM Share Posted 16/08/20 09:25 AM gotta love some DOMS... good indication you've shocked your system a bit 😄 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/454/#findComment-1697822 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,278 Member For: 10y 2m 16d Gender: Male Location: South Australia Posted 16/08/20 10:19 AM Share Posted 16/08/20 10:19 AM It'll be fine in a few weeks but holy crap am I ever sore now 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/454/#findComment-1697824 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,406 Member For: 17y 4d Gender: Male Location: Melbourne Posted 16/08/20 10:20 AM Share Posted 16/08/20 10:20 AM Of course you'll get used to lifting heavy again. So smash it out right through the DOMS. 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/454/#findComment-1697825 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,278 Member For: 10y 2m 16d Gender: Male Location: South Australia Posted 17/08/20 05:52 AM Share Posted 17/08/20 05:52 AM Fooken ow. That is all. 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/454/#findComment-1697840 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,278 Member For: 10y 2m 16d Gender: Male Location: South Australia Posted 18/08/20 04:00 AM Share Posted 18/08/20 04:00 AM Back in the shed for some more gains 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/454/#findComment-1697863 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,406 Member For: 17y 4d Gender: Male Location: Melbourne Posted 18/08/20 04:09 AM Share Posted 18/08/20 04:09 AM you know how some days it seems like things go really easily without maximum exertion? that was my workout yesterday... still burnt out afterwards so it's worth it (always). 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/454/#findComment-1697864 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,278 Member For: 10y 2m 16d Gender: Male Location: South Australia Posted 18/08/20 04:15 AM Share Posted 18/08/20 04:15 AM I remember what that's like but I haven't felt like that for ages. Haha a few years back, I was running down at the beach through some dry seaweed and it felt effortless. That was when I was squatting all the time. I'd probably sprain my ankle if I tried it now. Still... One day at a time and eventually there will be gains... all kindzzz... 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/454/#findComment-1697865 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,278 Member For: 10y 2m 16d Gender: Male Location: South Australia Posted 19/08/20 09:45 AM Share Posted 19/08/20 09:45 AM Me after one week in the gym 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/454/#findComment-1697937 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,406 Member For: 17y 4d Gender: Male Location: Melbourne Posted 19/08/20 09:48 AM Share Posted 19/08/20 09:48 AM haha yeah... it's kind of amazing when you take before and after's and notice the difference after a small amount of time versus years later... it's a slow grind but absolutely worth it. 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/454/#findComment-1697938 Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now