k31th less WHY; more WOT Site Developer 29,402 Member For: 17y 3d Gender: Male Location: Melbourne Posted 21/12/16 12:16 PM Share Posted 21/12/16 12:16 PM to the gym for a late night session Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/403/#findComment-1625985 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,276 Member For: 10y 2m 14d Gender: Male Location: South Australia Posted 21/12/16 01:13 PM Share Posted 21/12/16 01:13 PM Pics of post workout bicep pump. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/403/#findComment-1625988 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,402 Member For: 17y 3d Gender: Male Location: Melbourne Posted 21/12/16 01:43 PM Share Posted 21/12/16 01:43 PM who even does that ... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/403/#findComment-1625989 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,276 Member For: 10y 2m 14d Gender: Male Location: South Australia Posted 21/12/16 02:12 PM Share Posted 21/12/16 02:12 PM Me. I have a paper tape measure to track my gains. You want pics or nah. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/403/#findComment-1625992 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,402 Member For: 17y 3d Gender: Male Location: Melbourne Posted 21/12/16 02:15 PM Share Posted 21/12/16 02:15 PM haha I totally forgot/neglected to take pics/measurements of myself (other than body weight) before I started going to the gym... so... fail. pics are pics Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/403/#findComment-1625994 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,402 Member For: 17y 3d Gender: Male Location: Melbourne Posted 21/12/16 02:44 PM Share Posted 21/12/16 02:44 PM lol you could have done us a favour and edited your mug out of that photo Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/403/#findComment-1625997 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,276 Member For: 10y 2m 14d Gender: Male Location: South Australia Posted 21/12/16 02:48 PM Share Posted 21/12/16 02:48 PM Lol I could have but cbf. You can do it for me if you like. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/403/#findComment-1625998 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,402 Member For: 17y 3d Gender: Male Location: Melbourne Posted 21/12/16 02:49 PM Share Posted 21/12/16 02:49 PM The damage has been done... it stays Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/403/#findComment-1625999 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,276 Member For: 10y 2m 14d Gender: Male Location: South Australia Posted 21/12/16 02:52 PM Share Posted 21/12/16 02:52 PM Ha. Now you're stuck with it you mean. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/403/#findComment-1626000 Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 13y 30d Gender: Male Location: Perth Posted 21/12/16 10:56 PM Share Posted 21/12/16 10:56 PM Tank-man puff! Solid gains man.So my gym sesh yesterday further emphasised that I haven't been going for a couple of months. Was lifting a decent amount less and somehow managed to twinge my neck, which is rather sore this morning :( so I'm currently debating whether to rest today, give it a chance to heal and then to tomorrow or not... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/403/#findComment-1626006 Share on other sites More sharing options...
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