bossmang FREAKY Donating Members 12,430 Member For: 14y 11m 7d Gender: Male Location: Melbourne Posted 16/07/13 02:04 AM Share Posted 16/07/13 02:04 AM All good Nick d. We can support you. YayAnyways where the fugg can I get a good quality shaker from. Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 1m 10d Gender: Male Posted 16/07/13 02:47 AM Share Posted 16/07/13 02:47 AM Yep brought the Heinz low salt.. On special for $1 for 400grams Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 2m 4d Gender: Male Posted 16/07/13 03:23 AM Share Posted 16/07/13 03:23 AM Get the fridge pack Link to comment Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 15y 11m 24d Gender: Male Location: Victoria Posted 16/07/13 03:27 AM Share Posted 16/07/13 03:27 AM Cook up some kanga bangas with your baked beans BITCHMOD.. extra protein and Delish!! Link to comment Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 13y 7m 7d Gender: Male Location: Victoria Posted 16/07/13 03:49 AM Share Posted 16/07/13 03:49 AM Wouldn't you be better off hitting some extra wpi shakes instead? For the better proteins? Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 2m 4d Gender: Male Posted 16/07/13 03:51 AM Share Posted 16/07/13 03:51 AM Digest my body fluids pazz, instant protein shot 1 Link to comment Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 13y 7m 7d Gender: Male Location: Victoria Posted 16/07/13 04:30 AM Share Posted 16/07/13 04:30 AM Lmao Link to comment Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 15y 11m 24d Gender: Male Location: Victoria Posted 16/07/13 04:54 AM Share Posted 16/07/13 04:54 AM Up to the individual Velocity, but I rather get my proteins from a food source instead of a powder, and use the shakes as a top up. There's pro's and cons for both. 1 Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 1m 10d Gender: Male Posted 16/07/13 06:53 AM Share Posted 16/07/13 06:53 AM Yeah if you can get it from food it's a better source... Plus extra fibre to get the junk out. No fibre in Protien powders 1 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,430 Member For: 14y 11m 7d Gender: Male Location: Melbourne Posted 16/07/13 08:40 AM Share Posted 16/07/13 08:40 AM Cook up some kanga bangas with your baked beans BITCHMOD.. extra protein and Delish!!Kanga bangas? Link to comment Share on other sites More sharing options...
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