MiKa Donating Members 4,243 Member For: 18y 3m 12d Gender: Male Location: Melbourne, VIC Posted 06/07/13 06:31 AM Share Posted 06/07/13 06:31 AM I need a good leg routine Pazz....Since creatine and protein I've barely had DOMS untill that CT Fletcher chest vid, need a good leg workout now to push myself even more.. 1 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,431 Member For: 14y 11m 8d Gender: Male Location: Melbourne Posted 06/07/13 06:53 AM Share Posted 06/07/13 06:53 AM yer tried this pyramid thing today. pretty good, im effin rooted. might continue it for a few weeks to mix it up. Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 1m 11d Gender: Male Posted 06/07/13 07:57 AM Share Posted 06/07/13 07:57 AM Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 1m 11d Gender: Male Posted 06/07/13 07:58 AM Share Posted 06/07/13 07:58 AM ^^^^^^^^^^^^^^^^^^^^GYM FAILS.....Check the 2:45min mark guy $hits himself benchpressing 1 Link to comment Share on other sites More sharing options...
az6 turbo Member 38 Member For: 12y 11m 1d Gender: Male Location: shellharbour Posted 06/07/13 08:40 AM Share Posted 06/07/13 08:40 AM Just had a good laugh except for the bloke dying. Link to comment Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 13y 7m 8d Gender: Male Location: Victoria Posted 11/07/13 03:19 AM Share Posted 11/07/13 03:19 AM Had to laugh at this. 1 Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 2m 5d Gender: Male Posted 11/07/13 03:59 PM Share Posted 11/07/13 03:59 PM Took my first no top gym selfie tonight lol. There's this guy here EVERY night, he's here before I come and still after I leave, on the bike for prob 2-3 hours 2 times a day. Maybe more. The bike is the only equipment he uses Link to comment Share on other sites More sharing options...
Kroozin Menace Donating Members 1,990 Member For: 13y 7m 12d Gender: Male Location: Sydney Posted 11/07/13 06:19 PM Share Posted 11/07/13 06:19 PM Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 4m 16d Gender: Male Location: Brisbane Posted 12/07/13 07:21 AM Share Posted 12/07/13 07:21 AM Post Selfie Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 2m 5d Gender: Male Posted 12/07/13 07:24 AM Share Posted 12/07/13 07:24 AM Massive Link to comment Share on other sites More sharing options...
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