bossmang FREAKY Donating Members 12,433 Member For: 15y 11d Gender: Male Location: Melbourne Posted 05/06/13 11:12 AM Share Posted 05/06/13 11:12 AM (edited) I was wondering why my works pants were not tight anymore, over the last month or so I have been doing some long hours at work. about 10-12hours basically everyday. for those that dont know I have a very physical job, rack up about 10kays a day walking, plus physical lifting/carrying sh*t etc. jumped on the scales tonight and I have lost just over 5 kilos.fkn pissed!stupid work. Edited 05/06/13 11:14 AM by Ford Freak Link to comment Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 5m 21d Gender: Male Location: Melb Posted 05/06/13 11:56 AM Share Posted 05/06/13 11:56 AM (edited) ^^^I have been training strict with good diet, intense cardio plenty of sleep and have noticed massive results with size. Point is and I will say it again eat plenty drink plenty of water and get a good nights sleep ... You will see results. I'm having a holiday from gym as I have a massive injury that was so unexpected, very upset after been so good for the last 2-3months Edited 05/06/13 11:57 AM by nick d Link to comment Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 13y 8m 11d Gender: Male Location: Victoria Posted 05/06/13 12:47 PM Share Posted 05/06/13 12:47 PM What happened Nick? Hopefully nothing too serious mate. Link to comment Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 5m 21d Gender: Male Location: Melb Posted 06/06/13 01:13 AM Share Posted 06/06/13 01:13 AM ^^^Don't laugh lol, I broke my foot walking into my garage very lucky I didn't get operated to put pins in my foot. Link to comment Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 13y 8m 11d Gender: Male Location: Victoria Posted 06/06/13 04:02 AM Share Posted 06/06/13 04:02 AM Geeze Nick. You're getting old man injuries like Pazzo. Link to comment Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 5m 21d Gender: Male Location: Melb Posted 06/06/13 06:32 AM Share Posted 06/06/13 06:32 AM But I'm not old lol, I've got good genetics 1 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,433 Member For: 15y 11d Gender: Male Location: Melbourne Posted 06/06/13 06:40 AM Share Posted 06/06/13 06:40 AM (edited) always struggled getting enough food in. sorry to hear about the foot nick.you can train me while you recover hahahah Edited 06/06/13 06:41 AM by Ford Freak Link to comment Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 13y 8m 11d Gender: Male Location: Victoria Posted 06/06/13 07:46 AM Share Posted 06/06/13 07:46 AM Saw a guy wearing one of those "eat clen, tren hard" T-shirts today. Made me laugh. 1 Link to comment Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 5m 21d Gender: Male Location: Melb Posted 06/06/13 11:22 AM Share Posted 06/06/13 11:22 AM (edited) Can you pick me up Trent and bring me home lol? How can one wear such a t-shirt? I'm bleeding right now that I can't train. Edited 06/06/13 11:22 AM by nick d Link to comment Share on other sites More sharing options...
Dagabond Bored Member Administrator 35,722 Member For: 22y 1m 22d Gender: Male Location: Dé·jà vu Posted 07/06/13 11:33 PM Share Posted 07/06/13 11:33 PM Link to comment Share on other sites More sharing options...
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