MiKa Donating Members 4,243 Member For: 18y 9m 26d Gender: Male Location: Melbourne, VIC Posted 11/05/13 03:09 AM Share Posted 11/05/13 03:09 AM I did chest and tri's... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/329/#findComment-1388277 Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 10m 12d Gender: Male Posted 12/05/13 06:36 AM Share Posted 12/05/13 06:36 AM Anybody taking any supplements worth mentioning, legal or not?Its something this thread hasnt covered in a while. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/329/#findComment-1388631 Share on other sites More sharing options...
Henz Tampon inserted, Auto Acquired, next purchase a new handbag Donating Members 9,946 Member For: 17y 2m 27d Gender: Male Location: Vic Posted 12/05/13 09:32 AM Share Posted 12/05/13 09:32 AM I brought a mass gainer. Have lost 2kg on it. So not worth mentioning. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/329/#findComment-1388688 Share on other sites More sharing options...
Bonjaz Donating Members 1,841 Member For: 16y 6m 8d Gender: Male Location: CQ Posted 12/05/13 09:32 AM Share Posted 12/05/13 09:32 AM I have tryed all the legal stuff, the only thing that has stuck is a lean whey protein. I think the rest is crap bar creatine, but creatine and alcohol don't mix so I stay away from it. Happy to hear others suggestions though. 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/329/#findComment-1388689 Share on other sites More sharing options...
rednose RNS10S Donating Members 2,229 Member For: 18y 9m 30d Gender: Male Posted 12/05/13 10:23 AM Share Posted 12/05/13 10:23 AM Used to use Beta Cret and Con Cret, I found Beta Cret would make me feel a bit stronger but haven't tried the new formula, dont use anything now except for a protein shake straight after a workout. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/329/#findComment-1388707 Share on other sites More sharing options...
Bigkeels Throbbing Member Donating Members 594 Member For: 16y 4m 10d Gender: Male Location: Victoria Posted 12/05/13 10:35 AM Share Posted 12/05/13 10:35 AM you train at leisure centre or ridge trent? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/329/#findComment-1388708 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 5m 21d Gender: Male Location: Melbourne Posted 12/05/13 11:51 AM Share Posted 12/05/13 11:51 AM eltham leisure centre big keels On 12/05/2013 at 9:32 AM, Henz said: I brought a mass gainer. Have lost 2kg on it. So not worth mentioning.I find this funny ahahahsorry henz Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/329/#findComment-1388741 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 7m 25d Gender: Male Posted 13/05/13 02:04 AM Share Posted 13/05/13 02:04 AM Don't want to blow my own trumpet.....Worldsbesttrainer...Velocity in a world of hurt! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/329/#findComment-1388846 Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 8m 19d Gender: Male Posted 13/05/13 02:08 AM Share Posted 13/05/13 02:08 AM I'm coming down that way wedensday pazz. You going? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/329/#findComment-1388848 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 7m 25d Gender: Male Posted 13/05/13 02:34 AM Share Posted 13/05/13 02:34 AM (edited) Yes we are, doing legs. Edited 13/05/13 02:36 AM by WOGPOT Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/329/#findComment-1388852 Share on other sites More sharing options...
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