bossmang FREAKY Donating Members 12,440 Member For: 15y 5m 23d Gender: Male Location: Melbourne Posted 18/04/13 09:43 AM Share Posted 18/04/13 09:43 AM On 17/04/2013 at 8:49 PM, nick d said: Change Gyms Trent. Sometimes travelling a little extra to a good gym is worth it, I do it everyday!maybe, but 10 mins up the road is handy for me Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/326/#findComment-1381681 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 5m 21d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 18/04/13 10:09 AM Share Posted 18/04/13 10:09 AM <3 squats girl Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/326/#findComment-1381693 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 5m 23d Gender: Male Location: Melbourne Posted 18/04/13 10:32 AM Share Posted 18/04/13 10:32 AM piks?need piksask her on a date poof Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/326/#findComment-1381711 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 7m 27d Gender: Male Posted 18/04/13 10:36 AM Share Posted 18/04/13 10:36 AM Trent she would mess you up big time squat girl will. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/326/#findComment-1381713 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 5m 21d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 18/04/13 10:38 AM Share Posted 18/04/13 10:38 AM ^ Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/326/#findComment-1381714 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 5m 23d Gender: Male Location: Melbourne Posted 18/04/13 10:48 AM Share Posted 18/04/13 10:48 AM ok ill ask her outpussies 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/326/#findComment-1381721 Share on other sites More sharing options...
Adamski Donating Members 277 Member For: 13y 11m 20d Gender: Male Location: Rockhampton Posted 20/04/13 12:44 AM Share Posted 20/04/13 12:44 AM Made it through the last workout of my Smolov Bench Program without any failures or pauses. 10 sets of 3 @ 125kg today.Will shoot for a PB on Tuesday I reckon Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/326/#findComment-1382127 Share on other sites More sharing options...
adie Not pregnant Donating Members 2,238 Member For: 13y 6m 10d Gender: Female Location: Melbourne Posted 22/04/13 12:43 AM Share Posted 22/04/13 12:43 AM Trained with Pazz again yesterday. We did legs, but I think he went easy on me, as I can still walk today. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/326/#findComment-1382636 Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 18y 9m 28d Gender: Male Location: Melbourne, VIC Posted 09/05/13 12:32 AM Share Posted 09/05/13 12:32 AM so....... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/326/#findComment-1387537 Share on other sites More sharing options...
Bonjaz Donating Members 1,841 Member For: 16y 6m 10d Gender: Male Location: CQ Posted 09/05/13 12:35 AM Share Posted 09/05/13 12:35 AM 3 sets of 8 100kg bench declines on monday...havent done declines in ages Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/326/#findComment-1387538 Share on other sites More sharing options...
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