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Weight Training For Beginners


Kv!

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  • FREAKY
  • Donating Members
  • Member For: 14y 11m 4d
  • Gender: Male
  • Location: Melbourne

fkn eltham needs new equipment BAD!!!!!!

a cable snapped the other day on a guy, ended up doing 2 full 360s and spun backwards. he was doing seated rows.

alot of the equipment is worn

tight ass eltham

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  • You've changed man....
  • Donating Members
  • Member For: 13y 11m 2d
  • Gender: Male
  • Location: 2 Fuchsia Court, Narre Warren. 3805

The blondie at nitro <3

Followed her (not stalked) to her car.

Rego "SQUATS". Appropriate as she went to every mirror in the place and did squats in front of it.

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  • Donating Members
  • Member For: 18y 3m 8d
  • Gender: Male
  • Location: Melbourne, VIC

I need some motivation guys... since I got back from thailand I CBF going gym... Before I was angry when I couldnt make it to the gym now im like meh.... Still trying to eat right, dunno if I should take a week or 2 off or just 'get back into it'?

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  • Not pregnant
  • Donating Members
  • Member For: 12y 11m 22d
  • Gender: Female
  • Location: Melbourne

Paz just demonstrated what squat girl was doing. I haven't laughed that hard in a long time. Certainly cheered me up.

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  • Bronze Donating Members
  • Member For: 13y 7m 4d
  • Gender: Male
  • Location: Victoria

Interesting clip about Arnold's early years. Most of you guys have probably seen this before but I'll post it anyway.

Edited by _Velocity_
  • Like 1
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