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Weight Training For Beginners


Kv!

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  • Donating Members
  • Member For: 15y 11m 22d
  • Gender: Male
  • Location: Victoria

I go alone too... On a side note benching the 45kg db's comfortably which is the biggest my gym has, now its time to load up that bar!

Good effort.. how many reps are you getting out?

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