Wingnut Member 573 Member For: 16y 10m 13d Gender: Male Posted 05/01/13 01:45 PM Share Posted 05/01/13 01:45 PM Really good to watch. Its long but well worth it. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/265/#findComment-1345053 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 7m 26d Gender: Male Posted 05/01/13 06:01 PM Share Posted 05/01/13 06:01 PM First day back in gym Fark yeah.. It's 7am workout people not 8am.. Bring it on. 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/265/#findComment-1345062 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 5m 21d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 05/01/13 07:08 PM Share Posted 05/01/13 07:08 PM Bring them lips of yours girly man. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/265/#findComment-1345068 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 7m 26d Gender: Male Posted 05/01/13 08:17 PM Share Posted 05/01/13 08:17 PM (edited) 7:17am and Staino is late!!!!!! Edited 05/01/13 08:17 PM by Pazzo XR6T 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/265/#findComment-1345072 Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 11m 2d Gender: Male Location: Melb Posted 05/01/13 11:20 PM Share Posted 05/01/13 11:20 PM Freaky-this is your motivational picture for a early training session. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/265/#findComment-1345108 Share on other sites More sharing options...
MADF6 Member 399 Member For: 17y 4m 25d Posted 06/01/13 12:36 AM Share Posted 06/01/13 12:36 AM On 05/01/2013 at 1:45 PM, Wingnut said: Really good to watch. Its long but well worth it. 1 hour and in HD - well done. I'll watch later on. I'm not a fan of Kai though. He thinks he's smarter than he actually is, and plus I don't like grape fruit... I'm more old school - let your training do the talking: http://www.youtube.com/watch?v=x6OGMjwKEgM'>http://www.youtube.com/watch?v=x6OGMjwKEgM Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/265/#findComment-1345124 Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 10m 13d Gender: Male Posted 06/01/13 01:00 AM Share Posted 06/01/13 01:00 AM Watch it and then tell me what you think lolI like Kai a lot but you're right about all his philosophy's.... Just shut up and train!!Good thing is he doesn't talk a great deal its more George Farah who is also a bit of a tool but trained 5 of the top 10 Olympia contenders this year. So I guess he knows a few tricks. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/265/#findComment-1345129 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 5m 23d Gender: Male Location: Melbourne Posted 06/01/13 01:46 AM Share Posted 06/01/13 01:46 AM On 05/01/2013 at 9:38 AM, STAINOnegger said: You have lots of problems freaky.Main ones are keeping your cock in your mrs and keeping my cock out of your mumfkn lol staino On 05/01/2013 at 1:32 PM, nick d said: Freaky-an early start at gym is 5am a 7am get up be at gym at 8 is a sleep no matter what day is. I used to love training in the afternoon or at night but mixed it up and started training in the mornings an havern't looked back. I did struggle the first week or 2 but certainly felt better.if I had a office job id be fine. unfortunately I dont. ill give training in the morning a go sometime soon. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/265/#findComment-1345144 Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 11m 2d Gender: Male Location: Melb Posted 06/01/13 02:45 AM Share Posted 06/01/13 02:45 AM Hey don't give me excuses, I used to work a 13-14 hour days rock up to gym at 9 get home at 10:30. Anyway just giving you some motivation buddy. 2 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/265/#findComment-1345180 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 7m 26d Gender: Male Posted 06/01/13 02:53 AM Share Posted 06/01/13 02:53 AM He has a excuse for everything Nick... 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/265/#findComment-1345187 Share on other sites More sharing options...
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