Pazzo Donating Members 11,132 Member For: 14y 2m 8d Gender: Male Posted 05/01/13 01:37 AM Share Posted 05/01/13 01:37 AM Will be lucky to shoulder press 5kg dumbells, but will see how I go. 1 Link to comment Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 5m 15d Gender: Male Location: Melb Posted 05/01/13 01:39 AM Share Posted 05/01/13 01:39 AM On a serious note .....Nothing wrong with light weights mate, I'm going extremely light with back and shoulder stuffed.I'm usually in on Sunday morning hopefully put a face to the name. Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 2m 8d Gender: Male Posted 05/01/13 01:43 AM Share Posted 05/01/13 01:43 AM Yeah cool Nick.. I have been fortunate that I have no problems at all with injuries. Just been out of the gym so long if I lifted heavy first day they might have to get a ambulance out. Link to comment Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 5m 15d Gender: Male Location: Melb Posted 05/01/13 01:45 AM Share Posted 05/01/13 01:45 AM (edited) From what I can see with the way you post you have an idea on weight training, you know how to start tomorrow it will hurt but it will only get better day by day-welcome back!No Ambulance Please-WHat an emarrassment lol. Edited 05/01/13 01:47 AM by nick d Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 3d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 05/01/13 01:47 AM Share Posted 05/01/13 01:47 AM Look for the guys in speedos. that's me nd pazzo. Big cocks 1 Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 2m 8d Gender: Male Posted 05/01/13 03:10 AM Share Posted 05/01/13 03:10 AM Yeah I be fine Nick.. I have always been a guy who trains with form over the guy who trains with heavy weights.. Even at 120kg I trained with moderate weight. Leave the EGO at the door I say. We are bodybuilding not power lifting. 1 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,433 Member For: 15y 5d Gender: Male Location: Melbourne Posted 05/01/13 03:13 AM Share Posted 05/01/13 03:13 AM id come but cbf getting up that early on a sunday Link to comment Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 13y 8m 5d Gender: Male Location: Victoria Posted 05/01/13 03:49 AM Share Posted 05/01/13 03:49 AM (edited) You might learn a thing or two from watching Pazzo and Staino, Trent. Definitely worth the early morning wake up. No ohmo. Edited 05/01/13 03:50 AM by _Velocity_ 2 Link to comment Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 4m 26d Gender: Male Posted 05/01/13 03:56 AM Share Posted 05/01/13 03:56 AM Which dohertys? Link to comment Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 16y 21d Gender: Male Location: Victoria Posted 05/01/13 04:28 AM Share Posted 05/01/13 04:28 AM Good stuff blokes... Might meet you down there Link to comment Share on other sites More sharing options...
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