STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 1m 3d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 02/01/13 08:10 AM Share Posted 02/01/13 08:10 AM Argh. Gunna go backwards. Do nothin but legs and abs. Link to comment Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 18y 5m 9d Gender: Male Location: Melbourne, VIC Posted 02/01/13 10:22 AM Share Posted 02/01/13 10:22 AM Mika -Keep doing what your doing mate that's awesome to hear your dropping the weight, before you know it you will be at a weight you yourself will be happy with.My goal was to get to 90 still around 94-96kg first day back today after eating freely with all the massive family do's over the festive season along with drinking but can't complain only gained a 2 kg from not gong to the gym for a week and a half.Thanks mate. All the family dinners and pissups havent helped, although I only put on just under 2kg... I have found a small break in my diet every few weeks and then get back on it kinda shocks my body a bit and it sorta kick starts the weight loss again..Staino, that would suck big time.. My shoulders arent 100% either and havent trained them for months too and they still give me the sh*ts, it hurt a bit today doing chest so I know they aren't ready... Link to comment Share on other sites More sharing options...
MADF6 Member 399 Member For: 17y 7d Posted 02/01/13 10:46 AM Share Posted 02/01/13 10:46 AM End of Jan bench press goal - 140kgs x 8 full reps. NEED BIGGER...! Link to comment Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 5m 26d Gender: Male Posted 02/01/13 06:39 PM Share Posted 02/01/13 06:39 PM Fark... 140? That's big weight! I'm up to 2 plates each side so 100? My goal is to push 4 one day even if its my 1mr :-p Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 1m 3d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 02/01/13 06:45 PM Share Posted 02/01/13 06:45 PM Do any of the pre workout still work? Link to comment Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 5m 26d Gender: Male Posted 02/01/13 09:26 PM Share Posted 02/01/13 09:26 PM (edited) The new meso is ok, Jacked is like cordial but A1 have some of the old formula jacked. I usually switch between ronnie colemans MYODEX which gets me pretty wired but I can't go last a double shot of Swollen. It's the only pre workout that gets me going like I was pre ban. It's just hard to find as a lot of places don't stock it. Edited 02/01/13 09:29 PM by Wingnut Link to comment Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 6m 15d Gender: Male Location: Melb Posted 02/01/13 10:39 PM Share Posted 02/01/13 10:39 PM (edited) They do work Staino.I find Jacked was good (felt like I was on stuff) but havern't tried the new formula but can be addictive as you get used to it but as you ^^^ said good to change mix it up.Currently on short balcks for the first week back after a week and a bit break, I find it works for me now. Edited 02/01/13 10:39 PM by nick d Link to comment Share on other sites More sharing options...
mic Donating Members 1,725 Member For: 17y 12d Gender: Male Posted 02/01/13 11:04 PM Share Posted 02/01/13 11:04 PM my younger bro benches 150kg and 180kg when he has a spotter. im at 70kg lol. bloody younger brothers. Link to comment Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 6m 15d Gender: Male Location: Melb Posted 02/01/13 11:18 PM Share Posted 02/01/13 11:18 PM I can't bench for %^$ cause of my shoulder. Link to comment Share on other sites More sharing options...
MADF6 Member 399 Member For: 17y 7d Posted 03/01/13 12:17 AM Share Posted 03/01/13 12:17 AM I'm not big into pre-workout drinks because they're largely just stimulants, but if you must take one take that isn't a "proprietary blend". These are products which hide what's really in them so you don't know all the ingredients or the quantities. Link to comment Share on other sites More sharing options...
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