STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 5m 20d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 02/01/13 08:10 AM Share Posted 02/01/13 08:10 AM Argh. Gunna go backwards. Do nothin but legs and abs. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/261/#findComment-1343617 Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 18y 9m 26d Gender: Male Location: Melbourne, VIC Posted 02/01/13 10:22 AM Share Posted 02/01/13 10:22 AM On 02/01/2013 at 5:19 AM, nick d said: Mika -Keep doing what your doing mate that's awesome to hear your dropping the weight, before you know it you will be at a weight you yourself will be happy with.My goal was to get to 90 still around 94-96kg first day back today after eating freely with all the massive family do's over the festive season along with drinking but can't complain only gained a 2 kg from not gong to the gym for a week and a half.Thanks mate. All the family dinners and pissups havent helped, although I only put on just under 2kg... I have found a small break in my diet every few weeks and then get back on it kinda shocks my body a bit and it sorta kick starts the weight loss again..Staino, that would suck big time.. My shoulders arent 100% either and havent trained them for months too and they still give me the sh*ts, it hurt a bit today doing chest so I know they aren't ready... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/261/#findComment-1343668 Share on other sites More sharing options...
MADF6 Member 399 Member For: 17y 4m 23d Posted 02/01/13 10:46 AM Share Posted 02/01/13 10:46 AM End of Jan bench press goal - 140kgs x 8 full reps. NEED BIGGER...! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/261/#findComment-1343680 Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 10m 12d Gender: Male Posted 02/01/13 06:39 PM Share Posted 02/01/13 06:39 PM Fark... 140? That's big weight! I'm up to 2 plates each side so 100? My goal is to push 4 one day even if its my 1mr :-p Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/261/#findComment-1343802 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 5m 20d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 02/01/13 06:45 PM Share Posted 02/01/13 06:45 PM Do any of the pre workout still work? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/261/#findComment-1343803 Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 10m 12d Gender: Male Posted 02/01/13 09:26 PM Share Posted 02/01/13 09:26 PM (edited) The new meso is ok, Jacked is like cordial but A1 have some of the old formula jacked. I usually switch between ronnie colemans MYODEX which gets me pretty wired but I can't go last a double shot of Swollen. It's the only pre workout that gets me going like I was pre ban. It's just hard to find as a lot of places don't stock it. Edited 02/01/13 09:29 PM by Wingnut Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/261/#findComment-1343819 Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 11m Gender: Male Location: Melb Posted 02/01/13 10:39 PM Share Posted 02/01/13 10:39 PM (edited) They do work Staino.I find Jacked was good (felt like I was on stuff) but havern't tried the new formula but can be addictive as you get used to it but as you ^^^ said good to change mix it up.Currently on short balcks for the first week back after a week and a bit break, I find it works for me now. Edited 02/01/13 10:39 PM by nick d Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/261/#findComment-1343829 Share on other sites More sharing options...
mic Donating Members 1,725 Member For: 17y 4m 29d Gender: Male Posted 02/01/13 11:04 PM Share Posted 02/01/13 11:04 PM my younger bro benches 150kg and 180kg when he has a spotter. im at 70kg lol. bloody younger brothers. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/261/#findComment-1343834 Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 11m Gender: Male Location: Melb Posted 02/01/13 11:18 PM Share Posted 02/01/13 11:18 PM I can't bench for %^$ cause of my shoulder. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/261/#findComment-1343840 Share on other sites More sharing options...
MADF6 Member 399 Member For: 17y 4m 23d Posted 03/01/13 12:17 AM Share Posted 03/01/13 12:17 AM I'm not big into pre-workout drinks because they're largely just stimulants, but if you must take one take that isn't a "proprietary blend". These are products which hide what's really in them so you don't know all the ingredients or the quantities. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/261/#findComment-1343856 Share on other sites More sharing options...
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