freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 6m 30d Gender: Male Posted 20/12/12 04:02 AM Share Posted 20/12/12 04:02 AM Seen this guy at the gym today.. Massive pecs and lats.. Think he skips the leg department though Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/259/#findComment-1339242 Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 22y 2m 27d Gender: Male Location: Sydney Posted 20/12/12 06:16 AM Share Posted 20/12/12 06:16 AM looks like nearly every bloke at my gymfitness first sylvania, the only gym where you'll struggle to get a freehand barbell to curl, or a bicep curler, but there's never a line up on the calf raises or leg press.... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/259/#findComment-1339284 Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 8m 23d Gender: Male Posted 20/12/12 08:02 AM Share Posted 20/12/12 08:02 AM (edited) My brother trains at that FF. been there a couple of times and there are some big units there. One dude would have been close to 280lbs and barely 5"10. He was a f*cking monster, biggest dude I have ever seen.Doing sqauts today I upped the weight again by 10 so only 90kg and as I pushed up I was feeling I sharp pinching almost burning sensation on the right side of my pelvis. Hernia maybe? Edited 20/12/12 08:03 AM by Wingnut Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/259/#findComment-1339321 Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 18y 8m 6d Gender: Male Location: Melbourne, VIC Posted 21/12/12 02:32 AM Share Posted 21/12/12 02:32 AM Done legs for the first time in about 2 weeks... I did a big cardio sesh and the legs didnt pull up well so gave them time to rest up. Hit them hard today, set a few PB's so it was good.. gonna be a tuff few days trying to use them lol..Also hit 110kg.. yea buddy 10kg more till I reach my goal, then may have to move the goal posts back depending, im thinking ~90kg would be best but ill be stoked to reach 100kg coming from ~130+kg... 3 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/259/#findComment-1339616 Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 14y 2d Gender: Male Location: Victoria Posted 21/12/12 03:58 AM Share Posted 21/12/12 03:58 AM Keep up the good work mate. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/259/#findComment-1339661 Share on other sites More sharing options...
Henz Tampon inserted, Auto Acquired, next purchase a new handbag Donating Members 9,946 Member For: 17y 1m 7d Gender: Male Location: Vic Posted 21/12/12 09:42 PM Share Posted 21/12/12 09:42 PM Good work Mike! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/259/#findComment-1339915 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 4m Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 01/01/13 05:12 PM Share Posted 01/01/13 05:12 PM Givin shoulder a test run thismorning. Its still farked but im over waiting for the kunt. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/259/#findComment-1343356 Share on other sites More sharing options...
MADF6 Member 399 Member For: 17y 3m 4d Posted 01/01/13 11:07 PM Share Posted 01/01/13 11:07 PM (edited) Yep, boys at my gyms say - "just wear jeans". Some look like light bulbs... Here's my tooth-picks: Edited 01/01/13 11:08 PM by MADF6 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/259/#findComment-1343387 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 4m Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 02/01/13 02:08 AM Share Posted 02/01/13 02:08 AM Big cock 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/259/#findComment-1343461 Share on other sites More sharing options...
MADF6 Member 399 Member For: 17y 3m 4d Posted 02/01/13 02:23 AM Share Posted 02/01/13 02:23 AM Um....... thanks... dude... ? Currently squatting 4 plates (180kgs) for full rom 6-8. Watching my lower back at the moment. 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/259/#findComment-1343467 Share on other sites More sharing options...
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