Pazzo Donating Members 11,132 Member For: 14y 2m 30d Gender: Male Posted 25/01/12 07:48 AM Share Posted 25/01/12 07:48 AM Yeah your right Dillz and the amount of times when I have Farked that up separating eggs Link to comment Share on other sites More sharing options...
CBXRT Banned 643 Member For: 14y 1m 29d Gender: Male Posted 25/01/12 07:51 AM Share Posted 25/01/12 07:51 AM Slightly off topic, but I found the Smith press awesome for me. I didnt have a workout partner back in the day.......Never as good as free weights of course, they are preferable in most situations, but an underrated tool if used sparingly in my (humble in this instance) opinion! Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,433 Member For: 15y 27d Gender: Male Location: Melbourne Posted 25/01/12 07:55 AM Share Posted 25/01/12 07:55 AM (edited) hmm so I seperate the eggs? confused!ill give it a go. if I die ill let yas know!edit: a guy at work just sold his smith machine, brand new top of the range, used a dozen times for $500, prik didnt even tell me. Edited 25/01/12 07:57 AM by fordfreak1 Link to comment Share on other sites More sharing options...
Dillz Three pedals are better then two.. Donating Members 15,637 Member For: 17y 7m 26d Gender: Male Location: Melbourne Posted 25/01/12 08:19 AM Share Posted 25/01/12 08:19 AM Yeah the whites is the good part, yellow is just cholesterol and fat. Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 2m 30d Gender: Male Posted 25/01/12 08:20 AM Share Posted 25/01/12 08:20 AM You need a couple of yellows a day Dillz, Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,433 Member For: 15y 27d Gender: Male Location: Melbourne Posted 25/01/12 08:20 AM Share Posted 25/01/12 08:20 AM but im bulking...I want the fat, or is the yellow bit something I dont want. Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 2m 30d Gender: Male Posted 25/01/12 08:21 AM Share Posted 25/01/12 08:21 AM FF if you make a omellete throw in a couple of yellows as boost testostorone Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 5m 20d Gender: Male Location: South West QLD Posted 25/01/12 08:42 AM Share Posted 25/01/12 08:42 AM Egg yolks are 35% of the whole egg.. And 17% of the yolk is fat.. Really they aren't that bad for ya unless you're going for 6-8% body fat.. Link to comment Share on other sites More sharing options...
Dillz Three pedals are better then two.. Donating Members 15,637 Member For: 17y 7m 26d Gender: Male Location: Melbourne Posted 25/01/12 08:45 AM Share Posted 25/01/12 08:45 AM 6-10 a day and it would start to add up. Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 2m 30d Gender: Male Posted 25/01/12 08:46 AM Share Posted 25/01/12 08:46 AM FF you can get powdered egg whites now. Link to comment Share on other sites More sharing options...
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