fgxod Member 214 Member For: 13y 11m 27d Posted 05/07/12 07:45 AM Share Posted 05/07/12 07:45 AM was he a pro boxer ? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/170/#findComment-1263254 Share on other sites More sharing options...
fgxod Member 214 Member For: 13y 11m 27d Posted 05/07/12 07:46 AM Share Posted 05/07/12 07:46 AM On 05/07/2012 at 7:43 AM, STIFLR said: where can you get this protein?what suburb you from so I can guide you to your nearst store Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/170/#findComment-1263255 Share on other sites More sharing options...
Slash Donkey Dick Member 801 Member For: 15y 1m 8d Gender: Male Posted 05/07/12 07:54 AM Share Posted 05/07/12 07:54 AM On 05/07/2012 at 7:45 AM, fgxod said: was he a pro boxer ?Used to box, yes. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/170/#findComment-1263262 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 4m 1d Gender: Male Location: Melbourne Posted 05/07/12 07:55 AM Share Posted 05/07/12 07:55 AM cheers xod.been trying to bulk since start of year farking. need a desk job Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/170/#findComment-1263263 Share on other sites More sharing options...
fgxod Member 214 Member For: 13y 11m 27d Posted 05/07/12 07:57 AM Share Posted 05/07/12 07:57 AM On 05/07/2012 at 7:55 AM, Ford Freak said: cheers xod.been trying to bulk since start of year farking. need a desk jobwhats your diet like Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/170/#findComment-1263265 Share on other sites More sharing options...
fgxod Member 214 Member For: 13y 11m 27d Posted 05/07/12 07:58 AM Share Posted 05/07/12 07:58 AM On 05/07/2012 at 7:54 AM, Slash said: Used to box, yes.what about him Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/170/#findComment-1263266 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 4m 1d Gender: Male Location: Melbourne Posted 05/07/12 08:01 AM Share Posted 05/07/12 08:01 AM On 05/07/2012 at 7:57 AM, fgxod said: whats your diet likeiv got a few meal plans I follow, working on building sites means I dont really have access to much Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/170/#findComment-1263268 Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 16y 4m 18d Gender: Male Location: Victoria Posted 05/07/12 08:02 AM Share Posted 05/07/12 08:02 AM On 05/07/2012 at 7:46 AM, fgxod said: what suburb you from so I can guide you to your nearst storeI'm from berwick Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/170/#findComment-1263269 Share on other sites More sharing options...
Slash Donkey Dick Member 801 Member For: 15y 1m 8d Gender: Male Posted 05/07/12 08:05 AM Share Posted 05/07/12 08:05 AM On 05/07/2012 at 7:58 AM, fgxod said: what about himAsked if either of you knew him...He's one of my old man's close friends. Top guy from all accounts I've heard, really unlucky to not make it big in the states. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/170/#findComment-1263270 Share on other sites More sharing options...
fgxod Member 214 Member For: 13y 11m 27d Posted 05/07/12 08:06 AM Share Posted 05/07/12 08:06 AM On 05/07/2012 at 8:01 AM, Ford Freak said: iv got a few meal plans I follow, working on building sites means I dont really have access to muchif you dont eat dont train you no why? because you break the muscle down but you cant repair it because you have no nutrians in you.use this as a table for every pound of body weight you must eat 2 grams of protein. do you eat that much? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/170/#findComment-1263273 Share on other sites More sharing options...
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