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Weight Training For Beginners


Kv!

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  • Member For: 14y 2m 10d
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Pretty much what Freeze said, do after training your body uses Vitargo as a energy source and the humapro to repair the muscle. If you did not have some form of carbs or simple sugar you body will use the protien as a energy source, and not use it to repair your muscle fibres. Gatorade powder works good but Vitargo is super super quick to get into the body as fuel. Also avert good transporter of putting supps into the body quick, use pretty much with anything.

Edited by PAZZOnegger
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  • Member For: 18y 3m 4d
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Tastes like sh*t even with the grape flavour.. Lucky I was drinking it in the shower because I tried skulling it and threw up a mouthfull.. 15 mins still feeling normal,, actually felt like sleeping in the shower

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