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Weight Training For Beginners


Kv!

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  • You've changed man....
  • Donating Members
  • Member For: 14y 1m 10d
  • Gender: Male
  • Location: 2 Fuchsia Court, Narre Warren. 3805

line of craze been done yet?

put my housemate onto it yesterday. now its just a matter of time haha...

probably tonight when watchin footy... go blues! top of the ladder tonight

Edited by STAINOnegger
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  • Donating Members
  • Member For: 14y 3m 15d
  • Gender: Male

Oki doki, as of this morning I'm a 112.2kg, my aim is to be between 118 and 122kg. Later today will get Missus to take all my mesurments and will post. This planned for the next 6 to 8 weeks eating about 4500calorirs a day and Training a bit heavier as I don't like to drop under 8 reps. It's Staino's job to push me all the way. Let everyone know how it goes.

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  • Turboless
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  • Member For: 13y 11m 9d
  • Gender: Male
  • Location: Geelong, Victoria

Pazzo=*beep*!

Lol nah sounds good aiming for a bit more weight and posting body measurements. Good luck! :spoton:

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