Jump to content

Weight Training For Beginners


Kv!

Recommended Posts

  • FREAKY
  • Donating Members
  • Member For: 14y 11m 8d
  • Gender: Male
  • Location: Melbourne

www.scoobysworkshop.com. Learnt alot from this bloke and it's free, funny *beep* aswell. Actually 1 of very few men who knows what he is talking about. Answers emails real quick when asking for advice,has diets,training programs for beginners to elite and a heap of videos.

im so jealous of this guys chest. fark,

iv watched and read alot of his stuff too.

How did this go from gym advice to what work we wanted to do?

oh yer it was turbotrana fault for going off topic hhaahhah

Edited by fordfreak1
Link to comment
Share on other sites

  • Donating Members
  • Member For: 13y 8m 14d
  • Gender: Male
  • Location: Castle Hill

Like a lot of people have said, get your diet right and you will see results a lot quicker. Not sure if any one else has read it but I found Arnie's new encyclopedia of modern bodybuilding to be a really good read when first starting out. A bit hectic in some spots but quite inspirational and very helpful for new comers. Covers pretty much everything you need to consider when hitting the gym

Link to comment
Share on other sites

  • Donating Members
  • Member For: 14y 1m 11d
  • Gender: Male

Like a lot of people have said, get your diet right and you will see results a lot quicker. Not sure if any one else has read it but I found Arnie's new encyclopedia of modern bodybuilding to be a really good read when first starting out. A bit hectic in some spots but quite inspirational and very helpful for new comers. Covers pretty much everything you need to consider when hitting the gym

...............Good read but don't take to much from it as he was using juice when doing all that $hit.
Link to comment
Share on other sites

  • Donating Members
  • Member For: 14y 9m 17d
  • Gender: Male
  • Location: Eastern Suburbs, Melbourne

dude I cant take that guy serious, I dont know if hes joking or not, its awesome

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
  • Create New...
'