k31th less WHY; more WOT Site Developer 28,909 Member For: 16y 6m 21d Gender: Male Location: Melbourne Posted 28/08/24 05:43 AM Share Posted 28/08/24 05:43 AM Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,813 Member For: 9y 9m 2d Gender: Male Location: South Australia Posted 28/08/24 05:46 AM Share Posted 28/08/24 05:46 AM Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,909 Member For: 16y 6m 21d Gender: Male Location: Melbourne Posted 28/08/24 05:54 AM Share Posted 28/08/24 05:54 AM 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,909 Member For: 16y 6m 21d Gender: Male Location: Melbourne Posted 29/08/24 11:15 PM Share Posted 29/08/24 11:15 PM 1 hour ago, Puffwagon said: My legs are finally not absolutely killing me now, so that's an early xmas present. noice early present now to do another leg day? Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,813 Member For: 9y 9m 2d Gender: Male Location: South Australia Posted 29/08/24 11:25 PM Share Posted 29/08/24 11:25 PM Did legs yesterday and another workout coming today, should do the trick. I have done 7 leg workouts since Monday last week. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,909 Member For: 16y 6m 21d Gender: Male Location: Melbourne Posted 29/08/24 11:36 PM Share Posted 29/08/24 11:36 PM smashing them for what exactly? Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,813 Member For: 9y 9m 2d Gender: Male Location: South Australia Posted 29/08/24 11:45 PM Share Posted 29/08/24 11:45 PM So I can kick carnts in the balls harder, why else? I already said I was doing full body 4 days per week, so that means I've done 7 leg workouts since Monday last week. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,909 Member For: 16y 6m 21d Gender: Male Location: Melbourne Posted 29/08/24 11:46 PM Share Posted 29/08/24 11:46 PM oh, right, of course, my bad... forgot about the "full body" change thought you meant you'd done 7 leg days haha Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,813 Member For: 9y 9m 2d Gender: Male Location: South Australia Posted 29/08/24 11:48 PM Share Posted 29/08/24 11:48 PM There is no difference between a full body workout with legs, and legs by themselves, as far as the leg work is concerned. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,909 Member For: 16y 6m 21d Gender: Male Location: Melbourne Posted 29/08/24 11:51 PM Share Posted 29/08/24 11:51 PM You think so? I don't consider my full-body workouts to be anywhere near as intense on the legs as compared to a "legs-only-day" (e.g. leg-day in common parlance)... mostly because I take breaks from hammering my legs by doing core/arm/back workouts in between leg workouts. Link to comment Share on other sites More sharing options...
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