Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 25/09/23 10:07 AM Share Posted 25/09/23 10:07 AM Better than a kick in the nuts ay?! I slept in until midday on Sunday, that gave me hella recovery 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 26/09/23 03:02 AM Share Posted 26/09/23 03:02 AM Back day today, oooh yeah. Hey @k31th, you fixed ya blue car yet? Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,054 Member For: 16y 8m 14d Gender: Male Location: Melbourne Posted 26/09/23 03:16 AM Share Posted 26/09/23 03:16 AM Nah. Just DOMS today, Yay. Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 26/09/23 03:27 AM Share Posted 26/09/23 03:27 AM That means gains are on the way Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,054 Member For: 16y 8m 14d Gender: Male Location: Melbourne Posted 26/09/23 03:56 AM Share Posted 26/09/23 03:56 AM hell yeah Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 27/09/23 02:08 AM Share Posted 27/09/23 02:08 AM Leg day, better go out there and start warming up Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 27/09/23 04:38 AM Share Posted 27/09/23 04:38 AM Hip said no, had to abort squats and glute work. Got the rest done so better than nothing. Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 3m 11d Gender: Female Location: SA Posted 28/09/23 11:49 PM Share Posted 28/09/23 11:49 PM Managed to get a work out in at a worlds gym in QLD… not bad … 1 Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 28/09/23 11:57 PM Share Posted 28/09/23 11:57 PM Can I have a couple of excuses at least?! Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,983 Member For: 9y 10m 24d Gender: Male Location: South Australia Posted 02/10/23 12:03 AM Share Posted 02/10/23 12:03 AM 9am...peace and quiet 9:01am...Lamb of God turned up to 11 Link to comment Share on other sites More sharing options...
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