k31th less WHY; more WOT Site Developer 29,048 Member For: 16y 8m 12d Gender: Male Location: Melbourne Posted 15/02/23 12:21 AM Share Posted 15/02/23 12:21 AM During lockdown times for two Winters I went to an actual outdoor gym; it sucked... would have loved to have done it in summer instead both times haha. Actual gym FTW because indoors + aircon Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,979 Member For: 9y 10m 22d Gender: Male Location: South Australia Posted 15/02/23 12:27 AM Share Posted 15/02/23 12:27 AM Yeah man aircon would be great, you can lift a lot more when you're nice and cool. Mebbe I'll get a smaller shed just for the gym stuff and chuck a wall unit in that. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,048 Member For: 16y 8m 12d Gender: Male Location: Melbourne Posted 15/02/23 01:15 AM Share Posted 15/02/23 01:15 AM now that'd be a way to go air-conditioned home-gym haha Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,979 Member For: 9y 10m 22d Gender: Male Location: South Australia Posted 15/02/23 01:52 AM Share Posted 15/02/23 01:52 AM I've got a couple of floor/window units, I could just aim one of those at me so I can cool down between sets Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,048 Member For: 16y 8m 12d Gender: Male Location: Melbourne Posted 15/02/23 02:02 AM Share Posted 15/02/23 02:02 AM as long as you get the lifting done, who cares, really Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,979 Member For: 9y 10m 22d Gender: Male Location: South Australia Posted 15/02/23 02:15 AM Share Posted 15/02/23 02:15 AM (edited) Yeah there's a nice breeze so it doesn't feel that hot Edit: Famous last words, breeze farked off and the flies rolled in. Eh still got er done Edited 15/02/23 02:55 AM by Puffwagon Farken flies >:( Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,979 Member For: 9y 10m 22d Gender: Male Location: South Australia Posted 16/02/23 01:17 AM Share Posted 16/02/23 01:17 AM Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,979 Member For: 9y 10m 22d Gender: Male Location: South Australia Posted 17/02/23 10:12 AM Share Posted 17/02/23 10:12 AM Muscle memory is farking insane. Two weeks back into a 6 days a week program and it looks like I've been lifting for years. I have been lifting for years, but after a long lay off, I didn't have a lot of gains to be seen. First day sucked balls, now it feels great. 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,048 Member For: 16y 8m 12d Gender: Male Location: Melbourne Posted 17/02/23 10:18 AM Share Posted 17/02/23 10:18 AM Same sort of feeling I got when I went back to the actual gym after the outdoor workouts. Feels excellent 1 Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 3m 9d Gender: Female Location: SA Posted 18/02/23 02:11 AM Share Posted 18/02/23 02:11 AM Feeling a non scale victory today…. my RHR used to be 80-90bpm when I was obese…. Im now approaching athlete territory with a RHR of about 56bpm…. health wins FTW 2 Link to comment Share on other sites More sharing options...
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